EP #235: New Year Blues & Blahs in the Pandemic What You’ll Learn About New Year Blues & Blahs in the Pandemic in Midlife: New Year in the Pandemic can surprise you by experiencing blues and blahs. Why focusing on resolutions may be less than motivating or exciting. Why it’s important to think about...
Continue readingEP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure
EP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure What You’ll Learn About Part-Time Gig to Full-Time Gig in Midlife. How to use a part-time gig to figure out what you want as a full-time gig in midlife. Why understanding what you’re really passionate about is critical to making a good...
Continue readingEP #233: 4 Steps for a New Year’s Resolution about Feelings
EP #233: 4 Steps for a New Year’s Resolution about Feelings What You’ll Learn About 4 Steps for a New Year’s Resolution about Feelings in Midlife. 4 steps for a New Year’s resolution about feelings. Why focusing on a resolution that will improve your life may create less resistance. How to think about what...
Continue readingEP #232: Why Compare and Despair Doesn’t Serve You in Midlife
EP #232: Why Compare and Despair Doesn’t Serve You in Midlife What You’ll Learn About Compare and Despair and How It Doesn’t Serve You in Midlife. Why compare and despair doesn’t serve you in midlife. How autopilot thinking affects compare and despair. Why understanding what your goals are is related to compare and despair....
Continue readingEP #231: How to Get Unstuck with a Vision Board in Midlife
EP #231: How to Get Unstuck with a Vision Board in Midlife What You’ll Learn About Getting Unstuck With a Vision Board in Midlife. How to get unstuck with a vision board in midlife. Why understanding that the preparation to make the vision board is critical. Why understanding that the follow-up to making a...
Continue readingEP #230: Getting Unstuck in Midlife: Insights from Women in the Middle
EP #230: Getting Unstuck in Midlife: Insights from Women in the Middle What You’ll Learn About Getting Unstuck in Midlife and Insights from Women in the Middle. Why hearing examples and insights from women getting unstuck in midlife can help you. Why understanding what it feels like to be stuck can help you understand...
Continue readingA Jewish Midlife Coach and Her Empty Nest
My name’s Suzy and I’m a Jewish Midlife Coach with an empty nest. There. I said it. It feels kind of like a confession because when people hear you’re a midlife coach or a life coach, it’s common for them to think you don’t have any midlife related hiccups, lol. A big part of...
Continue readingEP #198: How to Make Problem-Solving Effortless in Midlife
What You’ll Learn in this Episode about How to Make Problem-Solving Effortless in Midlife: Why it’s problem-solving in midlife is often hard instead of easy. How to get unstuck and make problem-solving effortless in midlife. Why it’s important to understand how you feel when you have a problem. How to manage your mind and...
Continue readingGet your Midlife Career Unstuck: Get Clear on Career!
Are you stuck in your midlife career? It’s super common to feel stuck and confused in your midlife career. You were probably pretty content for decades. And, what seems like all of a sudden, you’re not content anymore. To make matters worse, you may not know what to do about it. Like you…my life...
Continue reading50 Ways to Celebrate Life after 50 – You’re the perfect age for more fun!
There are many ways to celebrate life in midlife. The way you think about celebration and identify what is celebration-worthy is subjective. It’s up to you. Something weird can happen in midlife though, especially after 50. Fewer things can seem celebration worthy, for one reason or another. So…we celebrate less. I think that’s...
Continue reading