What You’ll Learn from this Episode about Fun, Fear, Creativity & Midlife Change with Comedian Katie Goodman: Why noticing that you’re doing too many things is a realization that can be life-changing. What it’s like to be a creative entrepreneur who lost their career during the pandemic. Why it can be hard and exciting...
Continue readingEP 273: How to Find Joy Again after Drastic Changes in Midlife with Michele Wirth
What You’ll Learn from this Episode about How to Find Joy Again after Drastic Changes in Midlife: How to cope and find joy again after drastic changes in your professional and personal life in midlife during the pandemic. What it was like to be an entrepreneur in the travel industry during the pandemic. How...
Continue readingEP 272: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
What You’ll Learn from this Episode about Finding Midlife Purpose & Passion from your Childhood Claim to Fame: Why your childhood claim to fame may have clues to your purpose and passion in midlife. What a passion and purpose hack is and why it could be useful. Why it’s common to be confused and...
Continue readingEP 270: 8 Steps to Improve How Accountable You Are in Midlife
What You’ll Learn from this Episode about 8 Steps to Improve How Accountable You Are in Midlife: Why understanding how to improve how accountable you are in midlife is important for happiness. How the way you think about your goals can directly impact your results. How your feelings are related to the results related...
Continue readingHow to Get Unstuck & Be Happier in Midlife – Free Midlife Training
Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
Continue readingEp 269: Strength and Fitness in Midlife with Alicia Jones
What You’ll Learn from this Episode about Strength and Fitness in Midlife with Alicia Jones: Why strength and fitness are critical in midlife to stay healthy and happy in your next chapter. How increasing your level of fitness doesn’t need to take up as much time as you think. Why thinking it’s too hard...
Continue readingEp 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife.
Ep 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife. What You’ll Learn About Acting Your Shoe Size Instead of Your Age in Midlife: Why you should act your shoe size instead of your age in midlife. How what you think about age and aging can...
Continue readingEp 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife
Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
Continue readingClient Success: How Coaching Helped Paula Get Unstuck after Losing Both Parents in Midlife
Client Success Story: How Coaching Helped Paula Get Unstuck & Find Her Voice Again after Losing Both Her Parents in Midlife Coaching can absolutely help you get unstuck, find your voice again and get excited about your life, especially in midlife. Paula Rosecky is a human rights investigator, marketing research professional, and leadership coach...
Continue readingWhen you Want Calgon to Take You Away in Midlife
I bet you remember that commercial, “Calgon®, take me away!”…especially in midlife. It was about a midlife woman enjoying a bubble bath and the whole experience took her away into calm and relaxing bliss, which she desperately needed. I find myself thinking about that commercial every now and again, lol. Especially in...
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