Midlife clarity can seem painfully elusive when you want to get unstuck. When you’re a woman over 50, feeling stuck may feel foreign to you; you may not have felt this way in decades. It makes sense when you think about it. My guess is that you’ve been pretty dialed in for a long...
Continue readingEP #364: ENCORE: Getting Unstuck in Midlife: Insights from Women in the Middle
What You’ll Learn During this Encore Episode About Getting Unstuck in Midlife: Insights from Women in the Middle: Why hearing examples of women getting unstuck in midlife can help you. Why understanding what it feels like to be stuck can help you understand your experience. Why there’s a personal cost to staying stuck. Why...
Continue readingEP #360: Understanding Wants & Needs in Midlife So You Don’t Have Regrets
What You’ll Learn during this Episode about Understanding Wants & Needs in Midlife So You Don’t Have Regrets. Why it’s important to develop an understanding of wants and needs in midlife so you don’t have regrets. What the difference is between “wants” and “needs” when it comes to your next chapter. Why understanding what...
Continue readingEP #359: Encore: A Candid & Humorous Look at Aging with Joan Lunden
What You’ll Learn during this Encore Episode, A Candid and Humorous Conversation about Aging with Joan Lunden (Originally Ep 178): Why aging can still be so awkward and difficult to talk about in midlife. Why thinking about aging through the lens of mind, body, and soul is important. How being in the sandwich generation...
Continue readingEP #353: Encore: Busting Your Own Negative Thoughts About Aging
What You’ll Learn from this Encore Episode About Busting Your Own Negative Thoughts About Aging: Why busting your own negative thoughts about aging can be important for happiness. Why becoming aware of and finding your own negative thoughts about aging can help you be more intentional about your life. Why autopilot thinking can get...
Continue readingEP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame
What You’ll Learn from this Encore Episode About Finding Midlife Purpose & Passion From Your Childhood Claim to Fame in Midlife: Why your childhood claim to fame may have clues to your purpose and passion in midlife. What a passion and purpose hack is and why it could be useful. Why it’s common to...
Continue readingLearning From a Fork in the Road in Midlife
Learning from a fork in the road in midlife is a huge opportunity for insight and improvement around decision-making. It can be over-the-top stressful when these huge decision points pop up in your life. Can you remember the significant forks in your road over the years? I think there’s a lot of value in...
Continue readingEP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson
What You’ll Learn from this Episode About Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson in Midlife: How your empty nest can lead to your next adventure with Torie Henderson. Why being curious about your emotions in your empty nest can lead to clarity about what you want in your...
Continue readingEP 285: New Podcast for Midlife Women Entrepreneurs
What You’ll Learn from this Episode about the New Podcast for Midlife Women Entrepreneurs: What the new podcast for midlife women entrepreneurs is all about. Why it’s important to talk about how midlife issues can affect your life and business as an entrepreneur. Whether or not you’re a good fit to apply for the...
Continue readingEP284: 14 Free Resources to Help You Get Unstuck in Midlife
What You’ll Learn from this Episode about 14 Free Resources to Help You Get Unstuck in Midlife: Why these 14 free resources help you get unstuck in midlife. What the big announcement is all about. How your ability to apply what you’re learning in the free resources can help you take steps to get...
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