I bet you remember that commercial, “Calgon®, take me away!”…especially in midlife. It was about a midlife woman enjoying a bubble bath and the whole experience took her away into calm and relaxing bliss, which she desperately needed. I find myself thinking about that commercial every now and again, lol. Especially in...
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Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies What You’ll Learn About How to Get Unstuck in Midlife: Why it’s common to want to know how to get unstuck in midlife. What feeling stuck is like in midlife. Why being patient, curious, and compassionate can help you get unstuck. 5...
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How to Get Unstuck in Life after 50 If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life after 50. And, in midlife, you also probably know your time is of the essence. Yes, my friend. You are correct....
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Client Success Story: How Coaching Helped Laura Get Unstuck, Manage Her Emotions and Pivot into a Satisfying Medical Career in Midlife Coaching can definitely help you get unstuck, especially in midlife. Dr. Laura Blaisdell is a woman in the middle who has a satisfying career in midlife; she runs a medical consultation business, and...
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Client Success Story: How Coaching Helped Lisa Connect with a Like Minded Community, Rediscover Her Past Joy, and Choose Happiness in Midlife Lisa Russell is a woman in the middle who enjoys the company of other women learning about themselves as she overcomes the emotional challenges of having an empty nest. She was stuck...
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Follow my blog with Bloglovin How long do you want to stay confused in midlife? Well, what do you think? I bet you would say, “not long, because it’s a colossal waste of time,” right? That’s what I think. Except… When I was confused and stuck from 45 – 50 years old…that’s not what...
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Using a creative approach can be a super effective way to increase midlife mindfulness. Creativity and coaching are like a match made in heaven. And it’s also a great opportunity for more self-care, self love and reflection! Who doesn’t want more of that? This artwork featured today is an example of what I mean....
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EP #236: The Choice to Challenge or Believe your Thoughts in Midlife What You’ll Learn About The Choice to Challenge or Believe Your Thoughts in Midlife: Why the choice to challenge or believe your thoughts is important to understand in midlife. Why increasing your awareness of your thoughts is valuable. Why it’s important to...
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EP #235: New Year Blues & Blahs in the Pandemic What You’ll Learn About New Year Blues & Blahs in the Pandemic in Midlife: New Year in the Pandemic can surprise you by experiencing blues and blahs. Why focusing on resolutions may be less than motivating or exciting. Why it’s important to think about...
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EP #234: Part-Time Gig to Full-Time Gig in Midlife with Catherine Lazure What You’ll Learn About Part-Time Gig to Full-Time Gig in Midlife. How to use a part-time gig to figure out what you want as a full-time gig in midlife. Why understanding what you’re really passionate about is critical to making a good...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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