Key topics covered about being older and wiser and the reality of wisdom: Why you may not automatically get older and wiser when it comes to wisdom Why getting older doesn’t necessarily make us wiser and what research on aging and wisdom suggests instead The difference between accumulating life experience and building lived wisdom...
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What You’ll Learn from this Episode about The Best Midlife Resolution: One Decision Your Future Self Will Thank You For: Why traditional New Year’s resolutions often feel discouraging or unrealistic in midlife How to shift from pressure and “shoulds” to compassion and clarity using your future self What it really means to make one...
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What You’ll Learn in this Episode About How Midlife isn’t a Crisis – It’s a Recalibration! Take the Get Unstuck Quiz Why midlife isn’t a crisis but rather, a recalibration. Why you should take the new, midlife get unstuck quiz. What’s really happening when life feels “fine but unfulfilled.” What patterns keep women feeling...
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What’s Keeping You Stuck & What Your Future Self Is Craving At your age in midlife, your future self may have been forgotten. But, it’s not like she’s lost…she’s just not truly acknowleged yet. You’ve lived a lot of life. You haven’t been sitting around eating bon bons! You’ve been busy. You’ve raised the...
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Do you know what the absolute BEST Midlife New Year’s Resolution is for 2022? Updated December 28, 2021 New Year’s Resolutions in midlife can be important but can also freak you out. That’s why you should consider opting for only ONE midlife New Year’s resolution this year. It’s easy to get all excited about...
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What You’ll Learn from this Episode about Ways to Reinvent Yourself in Midlife: Why reinvention makes it more common than you might think to make fear based decisions. Why planning for your next chapter and reinvention can never hit the top of the list in midlife. Why it’s important to be intentional about regret-proofing...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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