Today’s episode is with Andrea Liebross. Andrea is a woman in the middle entrepreneur who believes that being an entrepreneur is really a journey in personal development disguised as an entrepreneurial adventure. In this episode, you will learn: She thinks big: a movement for entrepreneurial women. The importance of lifestyle design. Moving from thinking...
Continue readingEP #36: Why Multitasking is Bad for Your Health in Midlife
What You’ll Learn from this Episode about Why Multi-tasking is Bad for Your Health in Midlife: Why it’s common to think multitasking makes you more productive. How multitasking actually slows you down. Why multitasking feels efficient. Why multitasking is really “switchtasking.” Tips to focus on one thing at a time. Welcome to another episode...
Continue readingWhy mindfulness and multitasking don’t mix
Are you a multitasking maven? Do you love the whole concept of mindfulness? Do you also get unusually excited when you can get an abnormal amount of things done simultaneously? Sometimes I feel like a giddy supermom, so proud of myself. There’s a problem though. We think we’re more efficient when we do more...
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