At this age, being stuck in midlife is super common. One of the main reasons this can happen is that you’ve been putting others first for years and years. And, at this point, you’re getting older and IT’S getting old. It’s obvious, but what this means is that you don’t put yourself first. And,...
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Where in the world would you have been this week? Are you thinking this type of thought? About this summer? About this year? Do you think of it as “the summer that never was?” Do you lead conversations like this when someone asks, “How’s it going?” Personally…I would have been in Italy. I think...
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What You’ll Learn from this Episode about Coaching with Like-Minded Women: How COVID-19 emphasizes the importance of not touching your face and what mindfulness can teach you about managing this urge. What understanding the benefits of coaching with like-minded women can teach you. Why getting perspective about this sisterhood concept can help you see...
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What You’ll Learn from this Episode about Midlife Guilt: Why it’s common to feel guilty when putting yourself first. How you might be associating “self care” with being “selfish. Why having difficulty saying “no” might be about “people pleasing.” Why feeling guilty doesn’t help you take better care of yourself. How understanding your feelings...
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What You’ll Learn from this Episode: Why it’s common to no longer feel content in your midlife career. Why the fear about change can keep you confused about what to do next. Why it’s important to understand why you pursued the career path you have. How it’s easy to let limiting beliefs about what’s...
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What You’ll Learn from this Episode about Why Your Midlife Crisis is Not the One your Momma Had: Why it’s important to be aware of the use of the phrase “midlife crisis”. Why you many not want to use the phrase “midlife crisis.” Why your experience of a midlife crisis may differ from your...
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What You’ll Learn from this Episode about the Cost of Staying Stuck & the Waiting Game: Why staying stuck is a real problem. Why the fear about change can keep you stuck. What the main costs are to staying stuck. Why knowing the costs associated with staying stuck can motivate you forward. Learn the...
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What You’ll Learn from this Episode about How to Use Envy for Good in Midlife: Why envy is an important emotion to be aware of in midlife. Why being envious can surprise you. How you can use envy to help discover what you really want. Why ignoring what you want can lead to regrets....
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What You’ll Learn from this Episode: How it’s almost impossible to ignore your passion. Why it’s important to embrace discomfort when your doing something new. Why you should focus on finding your “why,” your bigger goal. Why you may have to listen hard to hear your own voice. Welcome to another episode of the...
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What You’ll Learn from this Episode: Why it’s common to just plan for adequacy when you make plans. How being untethered at this age and stage of life can be advantageous. Why you should consider amplifying your plans as much as possible. Six simple steps to make your midlife plans more fun. Welcome to...
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