Thanksgiving is awesome but without attention to your mindset, there could be some stress! Who doesn’t want mindset tips during Thanksgiving? I can feel the excitement leading up to it now, as I type this blog! There’s so much anticipation with the lead up to Thanksgiving. But…the stress and overwhelm can dampen your holiday...
Continue readingEP #172: Midlife Stories on Purpose
What You’ll Learn from this Episode about Midlife Stories on Purpose: How to develop the skill to use your midlife stories on purpose for good. Why it’s important to understand that your stories can be on autopilot and make you feel bad. Why being intentional about the way you tell a story can be...
Continue readingEP #171: 4 Ways to Reinvent Yourself in Midlife
What You’ll Learn from this Episode about Ways to Reinvent Yourself in Midlife: Why reinvention makes it more common than you might think to make fear based decisions. Why planning for your next chapter and reinvention can never hit the top of the list in midlife. Why it’s important to be intentional about regret-proofing...
Continue readingEp #26: How to have more confidence
What You’ll Learn from this Episode: Why many of you don’t have enough confidence. Why commitments to yourself can feel different than commitments to other people. Why it’s important to follow through on your word to yourself. How letting yourself down relates to lack of self-confidence. How learning to ride a unicycle is a...
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