What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
Continue readingEP #99: Empty Nest Remix: 6 Steps to Help You when they Move Back Home
What You’ll Learn from this Episode about When your Kids Move Back Home to your Empty Nest: How to prepare when your kids move back to your empty nest after college. Why it’s important to think about your expectations with adult children returning to your home. How your adult child may have changed since...
Continue readingEp #12: How Your Expectations of Others Are Making You Suffer
What You’ll Learn from this Episode: What it means to have a “manual” for someone else. The most common expectations we have of other people. The detrimental effects of giving others the power to determine how you feel or act. How you can apply The Model to coach yourself through your issues related to...
Continue reading