What you’ll learn from this episode about Holidays on Purpose in Midlife: How to create holidays on purpose. Why raising your awareness about your expectations is critical to your emotional experience of the holidays.. Why it’s important to gain perspective and understanding about what you want and don’t want for the holidays. How being...
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What you’ll learn from this episode about why labeling yourself keeps you stuck in midlife: Why it’s important to understand why labeling yourself keeps you stuck in midlife. How easy it is to believe things about yourself that aren’t true. Why it’s common for negative labels to be part of your “go-to” thinking for...
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What You’ll Learn from this Episode about Midlife Vacation Mindset Power Why it’s important to understand what being in midlife means to you in a variety of situations. How you can prepare for midlife obstacles, even on vacation. Why it’s critical to learn to think on purpose, especially on vacation. How to think in...
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What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
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What You’ll Learn from this Episode about When your Kids Move Back Home to your Empty Nest: How to prepare when your kids move back to your empty nest after college. Why it’s important to think about your expectations with adult children returning to your home. How your adult child may have changed since...
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What You’ll Learn from this Episode: What it means to have a “manual” for someone else. The most common expectations we have of other people. The detrimental effects of giving others the power to determine how you feel or act. How you can apply The Model to coach yourself through your issues related to...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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