What You’ll Learn from this Episode about Learning More about Money in Midlife: Why it’s common for some midlife women to have a money block . How empowering yourself around money issues like tax can reduce fear. Why tax literacy can be especially important in midlife. Why help from a financial professional can be...
Continue readingEP #157: Learning How to Network in Midlife with Nefateria Fonda
What You’ll Learn from this Episode about Networking in Midlife: Why growing up with an entrepreneur mom can inspire you. Why it’s important to be intentional about making an effort to network. Why being systematic about developing your network relationships should be a priority. Why it’s common for women our age to have some...
Continue readingEP #135: Weight Loss & Wake Up Calls in Midlife with Cookie Rosenblum, MA.
What You’ll Learn from this Episode about Weight Loss & Wake Up Calls in Midlife with Cookie Rosenblum: Why there are common weight loss related myths in midlife. How midlife women can connect more with the practice of mindful eating. Why developing a grown-up definition of what a “food treat” should be is important....
Continue readingEP #122: From Soldier to Strategist for Women Entrepreneurs with Kalvina Shelton
What You’ll Learn from this Episode: What it feels like to experience a midlife funk in your 30s. Why it’s important to trust yourself when you’re feeling off about your career. How going into the military led to a career about leadership. How a wake up call may not always look like a wake...
Continue readingEP #105: Do you Want to be an Entrepreneur in Midlife?
What You’ll Learn from this Episode: How to identify if you’re actually interested in becoming an entrepreneur. How to see a lifetime of clues about your core interests. How to figure what might work best for you as an entrepreneur. How easy it is to transition into many entrepreneurial ventures part-time. Why becoming an...
Continue readingEP #67: 50 Unplugged Mastermind: Fall in Love with your 50s and Regret-Proof your Life!
What You’ll Learn from this Episode: How it’s common to think about what you can’t do in midlife instead of what you can do. How the concept “50 Unplugged” is being used to refer to “unplugging” from negative aging stereotypes so you can get excited about your life. Why falling in love with your...
Continue readingEP #64: How I Finally Became a Full-time Artist, Interview with Elaine Hoffman
What You’ll Learn from this Episode: Tips to decide to pursue art full-time as a pre-retirement plan. What it’s like to manage your mind when the timing isn’t right in your life. How to be patient with yourself as you learn new skills and try on a new identity. What it’s like to finally...
Continue readingEP #63: Empty Nest after Triplets: How to Find Your Career Path Again, Interview with Carol Molko
What You’ll Learn from this Episode: What it’s like to have a drastic empty nest experience after all your kids leave, including triplets. What it’s like to realize that your childhood dance training gave you teaching skills you never appreciated. How an empty nest can quiet down your life so you finally have the...
Continue reading5 Ways to Be Young at Heart in Midlife
When you think about it, being young at heart is a state of mind. What’s so great about midlife mindfulness work is that you learn that we have way more control over what we think than we might expect. Thoughts about the way you think about age is a great example of this; you...
Continue readingFeeling STUCK as an ENTREPRENEUR?
Feeling STUCK when you really want to GROW as an entrepreneur is a total drag! Feeling stuck when you know how much you can help people can drive you crazy. It’s not like you’re not working hard. It’s not that you don’t care. It’s something else… This topic comes up all fo the time...
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