Top 3 Reasons Why a Midlife Vision Board is a Great Idea in 2021 Why a vision board can take on particular importance right now. How you can use the development of the vision board to help you grow. How to use mindfulness about the pandemic can influence your vision board for good. Why...
Continue readingEP #146: 4 Things to Consider When You Need More Midlife Space
What You’ll Learn from this Episode: Why it’s important to understand your need for physical, personal and emotional space. Why it’s important to understand the power of your mindset around being stuck at home vs.being safe at home. What it can mean for you to understand that your thinking creates your emotions. Four main...
Continue readingWhere is your Future Heading?
It’s sooooo important to know where your future is heading. It’s so important to plan. It’s so important to dream. And yes, my friend, it’s so important to be intentional about ALL of it! But notice how I asked the question: Where is your future going? If you’re not careful, it’s easy to think...
Continue readingAccountability or Not? That is the Question!
Accountability really comes down to a question you ask yourself…consciously or unconsciously. Here it is…and it’s not rocket science. “Will I do what I said I wanted to do?” Notice, the word “wanted.” The thing is that we all have things we want to do. We prioritize them. So what’s the problem? Why don’t...
Continue readingDo you see a VISION BOARD in your future?
A Vision Board is powerful. Imagine what it would be like to just think about what you want and make it happen? Or dream up something great and POOF! Better yet…wiggle your nose like Tabitha Stephens from Bewitched and voila! Believe it or not…it’s kind of that way with Vision Boards. Vision Boards, or...
Continue readingHow tap dancing helped me regret proof my life
I hadn’t thought about tap dancing in years. But then I turned 50 and I started thinking about potential regrets. All kinds of thoughts began swirling in my head when I approached this notable milestone. I decided that my favorite thing to do would be to go on a trip with my best friend,...
Continue readingTime to make a midlife career change?
Is making a midlife career change right for you? My question to you is…is it ever the right time? Some might say that midlife complicates things. You know, all that midlife stuff that creeps in to your brain. One type of change that seems more and more common is leaving a long-term job that’s...
Continue readingTop 4 ways retired friends can be good for your health
I’m only 53 and am surrounded by retired friends. I love having friends of all ages. Lately, I find myself going to retirement parties just as frequently as 50th birthday parties and baby showers! It’s a phase of life that I know less about and I’m fascinated to learn more. Just fascinated. Not because...
Continue readingWorking Moms: Do You Need Regret Proofing 101?
Are you starting to have regrets about what you haven’t done yet in your life? Working moms tend to think they can do it all. Does this sound like you? I felt this way for sure. As a group, we are accomplished in so many areas. We do a lot, that’s for sure. I...
Continue readingWhen being green with envy is a good thing
Have you ever had that not-so-wonderful shade of “green envy” wash over your body? You know what I mean. It was a time that you noticed you actually felt green with envy, or inadequate or envious because you wanted what someone else had. Now that you’re older, you may have even thought that...
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