The Doodle-Think™ Method: Mindful Doodling to Slow Down & Create Space to Think in Midlife A mindful doodling practice inspired by the Zentangle® Method that helps midlife women slow down, notice their thoughts, and reconnect with themselves. If you’re a woman over 50, you may have noticed something. Your life might be full in...
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What you’ll learn in this episode about the sneak attack on autopilot and how my art journal helped me stay present in midlife Why the sneak attack on autopilot and the art journal worked to help stay present Why many high-functioning midlife women carry a deep productivity identity, especially in midlife Why the real...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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