Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
Continue readingEp245: From Confusion to Clarity around Making a Hard Decision in Midlife
Ep245: From Confusion to Clarity around Making a Hard Decision in Midlife What You’ll Learn About Going From Confusion to Clarity Around Making a Hard Decision in Midlife: How to go from confusion to clarity around making a hard decision in midlife. Why comparing one option vs another can really help you notice your...
Continue readingWhy You’re Afraid of What you Want in Midlife
Do you feel afraid of what you want in midlife? You might not realize what’s really going on. But for some reason, you resist don’t making decisions about what you want more than you probably want to admit. I’m in the business of helping you unstick yourself. Women reach out to me when they’re...
Continue readingEP #96: 6 Confusion Hacks for Important Midlife Decisions
What You’ll Learn from this Episode about Confusion Hacks for Midlife Decisions: Why it’s common to be confused about midlife decisions. Why being confused may actually be serving you in midlife. How to get more perspective on the confusing situation at hand. Why it’s important to make a decision instead of indulge in confusion....
Continue readingEP #76: Fear-based Decision Making in Midlife
What You’ll Learn from this Episode about Fear-Based Decision Making in Midlife: Why it’s important to realize when you’re making a fear-based decision. How to use the thought model to figure out the thought that is creating fear. How to think through what’s going on when you’re confused. Questions to ask yourself when you’re...
Continue readingEP #40: How Selling my Business Helped Me Discover Myself Again in Midlife, Interview with Sara Petroff
What You’ll Learn from this Episode about How Selling a Business Helped with Self Discovery in Midlife: How getting too busy after a significant death in the family can prevent proper grief. How to finally make a painfully difficult business decision. How walking through fear can be one of the most important things you...
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