Using a creative approach can be a super effective way to increase midlife mindfulness. Creativity and coaching are like a match made in heaven. And it’s also a great opportunity for more self-care, self love and reflection! Who doesn’t want more of that? This artwork featured today is an example of what I mean....
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What You’ll Learn from this Episode about How to Become more Comfortable with Creative Exploration in Midlife: Why it’s important to pay attention to your deepest desires. How to look for clues about what you’ve always been passionate about. Why exploration itself needs to become a skill you can get better at. How paying...
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What You’ll Learn from this Episode about How Selling a Business Helped with Self Discovery in Midlife: How getting too busy after a significant death in the family can prevent proper grief. How to finally make a painfully difficult business decision. How walking through fear can be one of the most important things you...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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