What You’ll Learn from this Episode about 8 Top Tips for More Midlife Travel: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is...
Continue readingEP #94: Big Midlife Mistakes & 4 Secrets to Avoid Them
What You’ll Learn from this Episode about Big Midlife Mistakes & 4 Secrets to Avoid them: Why it’s common to make mistakes in midlife. What the common mistakes are that are so easy to make. How your thinking is related to the midlife mistakes you’re making. Why taking full responsibility for your life outcomes...
Continue readingEP #93: My Unique Midlife Perspective from Losing my Parents as a Kid
What You’ll Learn from this Episode about Losing Parents as a Kid: What losing my parents as a kid was like. How your life experience of parental death creates a unique lens from which to view your world. Why sharing a personal life story is important . How knowing that “life is short” can...
Continue readingEP #92: 3 Reasons Why You Should Act your Shoe Size instead of your Age in Midlife
What You’ll Learn from this Episode about 3 Reasons Why you Should Act Your Shoe Size instead of your Age in Midlife: Three reasons why acting your shoe size instead of your age is a great idea in midlife. How what you think about age can affect your feelings in midlife. How curiosity can...
Continue readingEp #90: 9 Secrets to Get Unstuck in Midlife
What You’ll Learn from this Episode About Secrets to Get Unstuck in Midlife: Why it’s common to feel stuck and want to get unstuck in midlife, especially your 50s. Why the way you think about being stuck can affect your ability to unstick yourself. How understanding that your excuses are optional can help you...
Continue readingEP #89: How to Reinvent Yourself in Midlife with Frankie Allen
What You’ll Learn from this Episode about How to Reinvent Yourself in Midlife: Why it’s important to listen to your inner voice to reinvent yourself, even when you’re confused. Why it’s necessary in midlife for personal growth to include discomfort and uncertainty. How you never really know what your exact life path will be....
Continue readingEP #76: Fear-based Decision Making in Midlife
What You’ll Learn from this Episode about Fear-Based Decision Making in Midlife: Why it’s important to realize when you’re making a fear-based decision. How to use the thought model to figure out the thought that is creating fear. How to think through what’s going on when you’re confused. Questions to ask yourself when you’re...
Continue readingEP #71: How to take a Seemingly Impossible Career Break with Katrina McGhee
What You’ll Learn from this Episode about How to Take a Career Break: How to take a career break. Why it’s important to live in alignment with your true self in your career. How taking a break from your career to travel or do something else can actually be a viable option when you’re...
Continue readingHow to Fall in Love with your 50s: 50 Unplugged Mastermind
Wish you could fall in love with your 50s? I work with amazing midlife women like you. The only problem is you’re in a midlife funk and feel stuck. You’re just watching your own life pass you by. You go through the motions day after day and nothing changes. You just can’t take it...
Continue readingNew! Women in the Middle Podcast for Midlife Women
I’m thrilled to announce the launch of the Women in the Middle® podcast for midlife women over 50! It’s been a long time in the making and I’m really excited to finally share it with all of you. As your midlife coach, it only makes sense for you to have a midlife podcast that’s upbeat,...
Continue reading