What You’ll Learn from this Episode: Why it’s so common to think about running out of time in midlife. Why you need to be aware of how you’re thinking about life passing you by. How you can manage your mind about the way you think about time. How you can learn to “catch” your...
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What You’ll Learn from this Episode: Why it’s so common to think and act on autopilot in midlife. Why you need to have awareness of your autopilot thinking. Why thinking on autopilot isn’t thoughtful at all. How you can learn to “catch” your autopilot thoughts and decide to think on purpose. How the framework...
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What You’ll Learn from this Episode: Why it’s important to celebrate turning 49 years old. How the range of emotions around this milestone birthday can be surprising. How your friends’ 50th birthday celebrations can help you figure out how you WANT to feel on yours. How “empty nest” doesn’t have to be doom and...
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What You’ll Learn from this Episode: Why it’s important to “bloom where you’re planted.” What it’s like to view your professional skill set from a different perspective. How your lifelong professional contacts can be essential to your future success. Why thinking “nothing’s wasted” is an amazing way to think about past experiences. Why you...
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What You’ll Learn from this Episode: What it’s like to be midlife and childfree by choice. What kind of judgement there is for women who chose not to have kids. Why and how the cultural norm is to have children. The difference between being “childfree” and “childless.” Why it’s important to understand where your...
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What You’ll Learn from this Episode: Why it’s so common to want to finally be first in midlife. Why you need to have an awareness of how willing you are to take care of yourself. How not putting yourself first can become a habit. How you can learn to think on purpose to support...
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What You’ll Learn from this Episode: Why updating your resume may not be the most important thing to do first. How the employment landscape has changed since the last time you looked for a job. How to increase your skills to tap into potential employer’s minds. Why your age may be a competitive asset....
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What You’ll Learn from this Episode: Why it is important to know what you stand for. How your purpose helps you determine what you stand for in midlife. Why your core values are important to understand. Why living in alignment with what you stand for is critical for happiness. Why understanding your reasons for...
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What You’ll Learn from this Episode: What Cindy’s experience of turning 50 was like. How your childhood interests can help you figure out what you want in midlife. Why self-care is even more important when you’re a caregiver. How a pre-retirement move can bring more excitement into your life. How planning your midlife chapter...
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What You’ll Learn from this Episode: Why being in the “middle” of midlife transitions is what this podcast is all about. Why the podcast’s 2nd Anniversary is a great time to thank the amazing listeners! Why it’s time to do an update on a popular topic, bad underwear in midlife. How come it’s important...
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