Are you the Queen of your Brain Domain? For women over 50 who want to stop living on autopilot, the idea of being intentional about your life sounds good in theory. But there’s a gap between understanding that and actually doing it and that gap is worth talking about honestly. Five years ago I...
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The Doodle-Think™ Method: Mindful Doodling to Slow Down & Create Space to Think in Midlife A mindful doodling practice inspired by the Zentangle® Method that helps midlife women slow down, notice their thoughts, and reconnect with themselves. If you’re a woman over 50, you may have noticed something. Your life might be full in...
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I remember the first time friends in my circle got divorced in midlife, specifically, their 40s. We had gotten to know each other because our sons became good friends. We each had an “all boy” family and similar pets. I actually didn’t know the family that well, but felt like I did because we...
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Podcast Host to Podcast Guest…Media & Guest Interviews: The Gift of Aging & Midlife Transitions with Suzy Rosenstein Going from Podcast Host to Podcast Guest is a fun transition! Media and guest interviews are a natural part of an online business and my experience is no different. But…it came as a surprise to me....
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The reality of running a business as midlife women over 50 & entrepreneurs can be challenging! Midlife women entrepreneurs and business owners have a lot on their plates; it isn’t for the faint of heart. Being a woman over 50 isn’t either! And when you put these two things together, you have a recipe...
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Do you wonder what the secret is to finally taking action on clutter? I bet you’re also wondering why some people are so good at throwing things out and others aren’t. We all have friends like this. Especially midlife gals. Some of them are constantly going through their kids clothes and sports equipment and...
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Learning from a fork in the road in midlife is a huge opportunity for insight and improvement around decision-making. A fork in the road moment or situation can be all-consuming. It can be over-the-top stressful when these huge decision points pop up in your life. Can you remember the significant forks in your road...
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I’d like to start thinking about distraction these days in midlife as a fine, gentle art. The distraction thing happens all the time. I have a feeling you can totally relate. But it’s the way we procrastinate. That’s the thing. I’m saying “we” because I hear it all the time and I KNOW I’m...
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There’s something exciting about making a midlife vision board in 2025. Updated: November 15, 2024 In midlife, you’re probably thinking about how to create the life you want going forward. You may also be thinking about how you can help yourself accomplish this goal. Using a vision board to begin to MAKE things happen...
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Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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