What you’ll learn from this episode about Holidays on Purpose in Midlife: How to create holidays on purpose. Why raising your awareness about your expectations is critical to your emotional experience of the holidays.. Why it’s important to gain perspective and understanding about what you want and don’t want for the holidays. How being...
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What you’ll learn from this episode is the choice to avoid regrets in midlife Why it’s common to have regrets in midlife. Why it’s critical to understand what regrets you’re worried about having in midlife. Why it’s important to think about regret-proofing. What “regret-proofing your life” looks like for you in midlife. How your...
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What You’ll Learn from this Episode about Busting Your Own Negative Thoughts About Aging: Why finding your own negative thoughts about aging is so important. Why it can be hard to notice and find your negative thoughts about aging. Why it can be easy to be out of alignment with your true beliefs. What...
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What You’ll Learn from this Episode about Midlife Career Pivots and Being On the Right Path with Johanna Ginsberg: Why midlife career pivots can be part of being on the right path. Why it can be hard to follow your heart in your midlife career when you don’t have certainty. What a journalist and...
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What You’ll Learn from this Episode about Designing the Long Life You Love with Ayse Birsel: Why the new book, Design The Long Life You Love: A Step-By-Step Guide to Love, Purpose, Well-Being, and Friendship is so important as we age. How design thinking can be applied to your life. Why a midlife funk...
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It’s sooooo important to know where your future is heading. It’s so important to plan. It’s so important to dream. And yes, my friend, it’s so important to be intentional about ALL of it! But notice how I asked the question: Where is your future going? If you’re not careful, it’s easy to think...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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