I bet you’re wondering if a midlife dream is even possible at all right now. What I mean is, you might be asking yourself how you can even entertain the idea of thinking about yourself and what you want in the future when everything is so weird and uncertain, both in midlife and in...
Continue reading
Midlife can be a coming of age for many, and it’s often like that with mindfulness. Being in midlife can help you finally feel like a grown-up, at least a little bit. I think of middle age as the perfect opportunity to become the “Queen of your Brain Domain™” and live your best life....
Continue reading
A lot sure has happened in the world recently that is the opposite of calm. So much intense emotion that’s actually a bit shocking. This public health news story came in with a ROAR. There didn’t seem to be an initiation phase to get “us” fully informed. There wasn’t really a problem that required...
Continue reading
What You’ll Learn from this Episode about When You Feel Old in Midlife: What it’s like when you feel old in midlife. Why you sometimes feel positive about being old, and sometimes not. How “being old” is really a thought that creates your feelings. Why it’s important to reflect on the many times that...
Continue reading
What You’ll Learn from this Episode about Honoring your Introversion in Midlife: What it’s like to be an introvert in business. Why it’s so important to be authentic when you’re quiet. What mindset is important to have an introvert friendly business owner. How connecting deeply with people can be fulfilling as an introvert. What...
Continue reading
What You’ll Learn from this Episode: Why Vision Boards can be a highly effective way to help create your future. Why remembering to look at your vision board regularly can really help you take action. How your thoughts about aging and running out of time can negatively affect your ability to dream about the...
Continue reading
What You’ll Learn from this Episode about how to make your 2020 New Year’s resolution the BEST one ever: Why you may not want to make a New Year’s resolution. How changing your thinking around New Year’s resolutions can be critical. How you can make your New Year’s Resolution the best one ever. How...
Continue reading
What You’ll Learn from this Episode about three steps to regret-proof your holidays in midlife: How it’s possible to regret-proof your holidays in midlife. Why self-care is important even when you’re busy with important family holidays. How it’s possible to think and feel on purpose. How to practice thinking the way you want to...
Continue reading
What You’ll Learn from this Episode about when your Parent has Alzheimer’s or Dementia: How common it is for midlife women to be dealing with Alzheimer’s and/or Dementia at this time of life. Why it’s sometimes so hard to see the symptoms when you’re slow close to the situation. How being more curious can...
Continue reading
What You’ll Learn from this Episode about Midlife Resistance and Midlife Regret: What midlife resistance looks like in your life. What midlife regret looks like in your life. Three common areas for midlife resistance typically shows up. Why resistance can be an important tool for insight. Welcome to another episode of the Women in...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy