Here’s what you’ll discover in this episode about thinking through whether or not you’re too old to get out of a kayak…or do anything else…in midlife Why getting out of a kayak turned into an unexpected midlife wake-up call. The surprising moment when something you’ve always done suddenly feels harder, and what that can...
Continue readingEP #420: Encore: 3 Ways To Be Delighted in Midlife
What You’ll Learn During this Encore Episode About 3 Ways To Be Delighted in Midlife: Why it’s great to discover how to be delighted in midlife. What being delighted means to you. How and why you should learn to be delighted more often. 20 examples of things that are delightful to me. The 3...
Continue readingEP #417a: You’re Invited! Midlife Journey to Hosting Women’s Retreats with Stephanie Flanders-Martin
What You’ll Learn During this Episode about Hosting Women’s Retreats in Midlife: Why hosting and attending midlife women’s retreats is fulfilling in midlife. Why it can be difficult to understand and go after what you really want. What it was like to pursue a next chapter career with Yoga. Why it’s important for midlife...
Continue readingEP # 106: Prioritizing Self-Care & Taking a Midlife Break with Suzy Rosenstein
Today’s episode is with Suzy Rosenstein, Host of the Women in the Middle Entrepreneurs Show. Suzy is a woman in the middle entrepreneur who has had an online coaching business in the midlife space now since 2015. She’s also been a podcast host since 2017 (and now hosts two shows) and knows the importance...
Continue readingEP #408: How to Live a Healthy, Active, Passion-Filled Life at 99 with Elaine LaLanne
What you’ll discover from this episode about how to live a healthy, active, passion-filled life at 99 with Elaine Lalanne: Elaine LaLanne’s wisdom around how to live a healthy, active, passion-filled life and how to strive for it. What Elaine’s secret tips are for aging gracefully with passion and keeping your skin looking great....
Continue readingEP #103: Giving Yourself Permission to Reinvent Yourself After 50 with Allyson Roberts
Today’s episode is with Allyson Roberts. Allyson is a woman in the middle entrepreneur who’s rolled up her sleeves, taken back control, and figured out how to make tech work for her in her business. In this episode, you will hear: Why giving yourself permission to reinvent yourself after 50 can be a life...
Continue readingEp #397: Love Your Midlife Body! Get Stronger with Alicia Jones
What you’ll learn from this episode about how to love your midlife body and get stronger over 50 with Alicia Jones: What it means to love your midlife body and get stronger over 50 with Alicia Jones. Why it’s important to incorporate strength training into your daily life. How your body is changing in...
Continue readingEP #81: Helping Female Entrepreneurs Thriving Not Retiring in Midlife with Patricia Noel Drain
Today’s episode is with Patricia Noel Drain. Patricia is a woman in the middle entrepreneur who’s finally decided to own her age and stay doing what she loves doing as an older entrepreneur in her 70s. In this episode, you will learn: • Helping female entrepreneurs thrive not retiring in midlife. • It’s okay...
Continue readingEP #61: War and Peace with our Midlife Bodies with Nina Manolson
Today’s episode is with Nina Manolson. Nina is a woman in the middle entrepreneur who’s a Body-Peace® Coach who helps women end the war with food and body and finally feel at home in their own skin! In this episode, you will learn: War and peace with our midlife bodies. Body peace is vital...
Continue readingEP #372: Reimagining Life and Career as a Cattle Rancher after Empty Nest in Montana with Meredith McKinney
What You’ll Learn During this Episode About Reimagining your Life and Career as a Cattle Rancher after Empty Nest in Montana with: Why it’s important to think about reimagining your life and career throughout your life, especially when you have an empty nest. How to transition from being a cattle rancher to ranch real...
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