What You’ll Learn from this Episode about Ageism in the Workplace in Midlife with Patti Temple Rocks What it’s like to start to notice ageism in the workplace in midlife. Why it can be jarring when you realize that “you’re not done” but your employer has a different plan for you. Why ageism is...
Continue readingEP 282: How to Love the Skin You’re In with Angela Jia Kim of Savor Beauty
What You’ll Learn from this Episode about how to Love the Skin In with Angela Jia Kim of Savor Beauty: Why it’s important to learn to love the skin you’re in when it comes to skincare and midlife. Why your struggle tells you that there’s something that needs to be solved. Why your experiences...
Continue readingEp 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife
Ep 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife What You’ll Learn About When Someone Says “You’re Not Dead Yet” in Midlife: Why it’s important to think about what the expression “you’re not dead yet” means to you in midlife. Why it’s common to have an urge to...
Continue readingEP #243: Mind Drama & Senior Discounts in Midlife
EP #243: Mind Drama & Senior Discounts in Midlife What You’ll Learn About Mind Drama & Senior Discounts in Midlife after 50: Why you might have mind drama over senior discounts in midlife. Why it’s important to be aware of your thoughts about aging and the word “senior” when it comes to senior discounts...
Continue readingEP #238: Time Warp & Time Perception in Midlife
EP #238: Time Warp & Time Perception in Midlife What You’ll Learn About Time Warp and Time Perception in Midlife: Why it’s common to feel like you’re in a time warp and struggle with time perception because time feels both different and faster in midlife. Why increasing your awareness of your thoughts about aging...
Continue readingEP #217: The Experience of Forgetting Stuff in Midlife
EP #217: The Experience of Forgetting Stuff in Midlife What You Will Learn More about the Experience of Forgetting Stuff in Midlife. Why it’s important to be aware of your thoughts about forgetting stuff in midlife. Why you may not realize how negative your thinking is about aging. Why it’s common to think that...
Continue readingTime to hire a midlife transition coach?
Are you thinking about hiring a midlife transition coach? Hiring a coach is a great idea when you feel stuck. And it’s not a surprise to feel stuck in midlife! Here’s the thing: A lot goes on in the midlife years. There are so many ups and downs and hormonal everything. Career angst. Empty...
Continue readingWhy it’s Time to Put Yourself First in Midlife
At this age, being stuck in midlife is super common. One of the main reasons this can happen is that you’ve been putting others first for years and years. And, at this point, you’re getting older and IT’S getting old. It’s obvious, but what this means is that you don’t put yourself first. And,...
Continue readingIs it Possible to Dream in Midlife Right Now?
I bet you’re wondering if a midlife dream is even possible at all right now. What I mean is, you might be asking yourself how you can even entertain the idea of thinking about yourself and what you want in the future when everything is so weird and uncertain, both in midlife and in...
Continue readingMidlife, Mindfulness & Being the Queen of your Brain Domain
Midlife can be a coming of age for many, and it’s often like that with mindfulness. Being in midlife can help you finally feel like a grown-up, at least a little bit. I think of middle age as the perfect opportunity to become the “Queen of your Brain Domain™” and live your best life....
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