What You’ll Learn During this Episode About How To Be Delighted in Midlife: Why it’s great to discover how to be delighted in midlife. What being delighted means to you. How and why you should learn to be delighted more often. 20 examples of things that are delightful to me. The 3 steps to...
Continue readingEP #365: Life as a Baby Boomer Can Be Full of Opportunity with Wendy Green
What You’ll Learn During this Episode About Life as a Baby Boomer: Why being a Baby Boomer today can still be full of opportunity. What classifies being a Baby Boomer. How Baby Boomers are typically different from Generation X. How being a Baby Boomer affects your life and mindset in today’s world. The importance...
Continue readingEP #355: When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt
What You’ll Learn from this Episode About When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt: Why a layoff can lead to a valuable mindset shift and awareness of lots of opportunities. Why retirement can lead to an opportunity to work for yourself. Why does your passion for learning...
Continue readingEP #353: Encore: Busting Your Own Negative Thoughts About Aging
What You’ll Learn from this Encore Episode About Busting Your Own Negative Thoughts About Aging: Why busting your own negative thoughts about aging can be important for happiness. Why becoming aware of and finding your own negative thoughts about aging can help you be more intentional about your life. Why autopilot thinking can get...
Continue readingEP #305: Why You Need a New Midlife Operating System in Midlife
What You’ll Learn from this Episode about Why You Need a New Midlife Operating System in Midlife: Why you need a new Midlife Operating System™ in midlife. Why the way you grew up may be related to your midlife mindset and may be blocking you. What a new Midlife Operating System might look like...
Continue readingEP #303: Busting Your Own Negative Thoughts About Aging
What You’ll Learn from this Episode about Busting Your Own Negative Thoughts About Aging: Why finding your own negative thoughts about aging is so important. Why it can be hard to notice and find your negative thoughts about aging. Why it can be easy to be out of alignment with your true beliefs. What...
Continue readingEP 287: Ageism in the Workplace in Midlife with Patti Temple Rocks
What You’ll Learn from this Episode about Ageism in the Workplace in Midlife with Patti Temple Rocks What it’s like to start to notice ageism in the workplace in midlife. Why it can be jarring when you realize that “you’re not done” but your employer has a different plan for you. Why ageism is...
Continue readingEP 282: How to Love the Skin You’re In with Angela Jia Kim of Savor Beauty
What You’ll Learn from this Episode about how to Love the Skin In with Angela Jia Kim of Savor Beauty: Why it’s important to learn to love the skin you’re in when it comes to skincare and midlife. Why your struggle tells you that there’s something that needs to be solved. Why your experiences...
Continue readingEp 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife
Ep 251: What You Can Learn When Someone Says “You’re Not Dead Yet” in Midlife What You’ll Learn About When Someone Says “You’re Not Dead Yet” in Midlife: Why it’s important to think about what the expression “you’re not dead yet” means to you in midlife. Why it’s common to have an urge to...
Continue readingEP #243: Mind Drama & Senior Discounts in Midlife
EP #243: Mind Drama & Senior Discounts in Midlife What You’ll Learn About Mind Drama & Senior Discounts in Midlife after 50: Why you might have mind drama over senior discounts in midlife. Why it’s important to be aware of your thoughts about aging and the word “senior” when it comes to senior discounts...
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