Ep 250: Self Care and Productivity are Better Together in Midlife What You’ll Learn About Why Self Care and Productivity are Better Together in Midlife: Why it’s important to think about self care and productivity as better together in midlife. Why it’s common to think about self care as separate from being productive in...
Continue readingEp 249: Your Surprising Realization about What’s Not Yet Done Yet in Midlife
Ep 249: Your Surprising Realization about What’s Not Yet Done Yet in Midlife What You’ll Learn About Your Surprising Realization about What’s Not Yet Done Yet in Midlife: Why it’s common to have a surprising realization about what’s not yet done yet in midlife. Why it can be challenging to figure out why you...
Continue readingEp 248: 5 Easy Steps to Amplify your Passion in Midlife
Ep 248: 5 Easy Steps to Amplify your Passion in Midlife What You’ll Learn About 5 Easy Steps to Amplify Your Passions in Midlife: What the 5 easy steps to amplify your passion in midlife are. Why it can be hard to give yourself permission to embrace what you’re passionate about. Why it’s common...
Continue readingEp247: 12 Obvious Signs that You’re Ready for an Exciting Change
Ep247: 12 Obvious Signs that You’re Ready for an Exciting Change What You’ll Learn About the 12 Obvious Signs that You’re Ready for an Exciting Change in Midlife: What are the 12 obvious signs that you’re ready for an exciting change. Why it’s important to recognize the signs that you’re ready for a change....
Continue readingEp246: The Decision to go Vegan in Midlife with Michele Olender
Ep246: The Decision to go Vegan in Midlife with Michele Olender What You’ll Learn About The Decision to go Vegan in Midlife with Michele Olender: What it’s like to make the decision to go Vegan in midlife, with Michele Olender. Why it can be easier to make changes and do things for others instead...
Continue readingEp245: From Confusion to Clarity around Making a Hard Decision in Midlife
Ep245: From Confusion to Clarity around Making a Hard Decision in Midlife What You’ll Learn About Going From Confusion to Clarity Around Making a Hard Decision in Midlife: How to go from confusion to clarity around making a hard decision in midlife. Why comparing one option vs another can really help you notice your...
Continue readingEP #244: When Your Unhelpful Thoughts Aren’t Obvious in Midlife
EP #244: When Your Unhelpful Thoughts Aren’t Obvious in Midlife What You’ll Learn About When Your Thoughts Aren’t Obvious in Midlife: Why it’s important to understand what unhelpful thoughts are in midlife and why they aren’t obvious. Why increasing your awareness of common problematic thoughts is helpful. Why curiosity can help you discover the...
Continue readingEP #243: Mind Drama & Senior Discounts in Midlife
EP #243: Mind Drama & Senior Discounts in Midlife What You’ll Learn About Mind Drama & Senior Discounts in Midlife after 50: Why you might have mind drama over senior discounts in midlife. Why it’s important to be aware of your thoughts about aging and the word “senior” when it comes to senior discounts...
Continue readingEP #242: How to Make New Friends after 50
EP #242: How to Make New Friends after 50 What You’ll Learn About Making Friends in Midlife after 50: How to make new friends after 50. Why it’s common to want to make more friends after 50. Why your mindset about your ability to make new friends is important. Why it’s important to be...
Continue readingEP #183: New Midlife Book: 50 Ways to Celebrate Life After 50
What You’ll Learn in this Episode about the new midlife book, 50 Ways to Celebrate Life After 50 Why it’s important to think about ways to celebrate life after 50 in midlife. Why it’s good to know your mindset about life situations being a glass half full or a glass half empty. Why midlife...
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