What You’ll Learn from this Episode about How to Celebrate & Honor Yourself for your 60th Birthday: Why it’s important to celebrate and honor yourself for your 60th birthday. Why a milestone birthday is a worthy celebration. Why it’s important to check in with your mindset about how you think and feel about aging...
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Ep 264: The Power of Shocking Surprises in Midlife What You’ll Learn About The Power of Shocking Surprises in Midlife: What the power of shocking surprises in midlife is about. How your thoughts about what is surprising are relevant. Hear about four specific shocking surprises that happened to Suzy in the past 9 years...
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Ep 262: Being a Short Girl & Shrinking with Age in Midlife What You’ll Learn About Being a Short Girl & Shrinking with Age in Midlife: What being a short girl & shrinking with age in midlife is good to think about. How your thoughts about your height can surprise you. How being more...
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Ep 261: 4 Essential Steps to Listen to Your Body Better in Midlife What You’ll Learn About 4 Essential Steps to Listen to Your Body Better in Midlife: What the 4 essential steps are to listen to your body better in midlife. How your body sends you clues that you might miss because you...
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You can have the best 50th birthday ever with this new workshop! You can have the best 50th birthday…but when you feel stuck and don’t have the clarity you were hoping for at this age and stage of your life, it doesn’t always feel that way. Here’s how I think about it. You’ve been...
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Ep 260: The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday What You’ll Learn About The Gift of Turning 50 & 60: Celebrating Your Milestone Birthday in Midlife: Why celebrating milestone birthdays and turning 50 & 60 is a gift. Why it’s common to have negative thoughts about aging. Why being aware...
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EP #237: The Choice to Celebrate your Life after 50: 1 Year Book Anniversary What You’ll Learn About The Choice to Celebrate Your Life After 50 in Midlife: Why it’s important to understand you have a choice to celebrate your life after 50. Why increasing your awareness of your thoughts about aging is valuable....
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There are many ways to celebrate life in midlife. The way you think about celebration and identify what is celebration-worthy is subjective. It’s up to you. Something weird can happen in midlife though, especially after 50. Fewer things can seem celebration worthy, for one reason or another. So…we celebrate less. I think that’s...
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What You’ll Learn from this Episode about when the Pandemic Tries to Ruin your 50th Birthday Plans with Diane Shephard: How to rebound when the pandemic tries to ruin your 50th birthday plans. How to rebound when your extensive 50th birthday plans get cancelled. How to think through what’s really important about important milestones....
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What You’ll Learn from this Episode: Why it’s important to celebrate turning 49 years old. How the range of emotions around this milestone birthday can be surprising. How your friends’ 50th birthday celebrations can help you figure out how you WANT to feel on yours. How “empty nest” doesn’t have to be doom and...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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