What you’ll learn from this episode about Holidays on Purpose in Midlife:
- How to create holidays on purpose.
- Why raising your awareness about your expectations is critical to your emotional experience of the holidays..
- Why it’s important to gain perspective and understanding about what you want and don’t want for the holidays.
- How being open to putting yourself first can be related to your enjoyment and fulfillment for the holidays.
- How your thoughts are related to your feelings before, during, and after your holidays.
- Discover three mindset tips to help you create and enjoy the holiday season the way you want to.
- Why it’s important to understand that you can absolutely be intentional about creating thoughts, feelings, and experiences during the holidays and beyond.
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode is all about being more intentional about experiencing your holidays on purpose in midlife. As a woman over 50, it’s common to be more comfortable putting others first, especially around the holiday season.
Raising awareness of what you want for yourself, including your feelings, can be a skill that is life-changing and can lead to greater fulfillment, happiness, and fewer regrets.
When you learn how to focus on regret-proofing your holidays, you begin to feel more empowered and have less stress. You can even learn how to amplify your experience and make it better. Regret-proofing your holidays can add a lot of emotional value to your life, now and in the future.
Don’t miss this episode!
Featured on the Podcast:
FREE GUIDE: 3 Step Guide to Regret-Proofing your Holidays:
MENTIONED: FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com\
PROMOTED: New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: www.midliferoadmap.com
OTHER RESOURCES:
Free: How to Reimagine your Life after 50
Podcast: Ep 20: How to Enjoy the Holidays without Gaining Weight
https://suzyrosenstein.com/podcast/holidays-without-gaining-weight/
Podcast: Ep 279: The Art of Saying Thank You to Yourself on Thanksgiving and Beyond
https://suzyrosenstein.com/podcast/ep-279-the-art-of-saying-thank-you-to-yourself-on-thanksgiving-and-beyond/
Connect with Suzy
PODCAST CLUB: Are you a midlife woman who loves listening to the Women in the Middle Podcast? Listeners are invited to continue the podcast conversation monthly and directly with Suzy on Zoom! You also get a monthly worksheet to help you apply what you’re learning on the podcast. Monthly membership, cancel any time. JOIN NOW!
WORK WITH ME: Limited Private & Group Coaching is Available. The Women in the Middle® Academy (WITMA): WITMA is a signature six-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to be crystal clear about how to create more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. We’ll see how I can help you find what’s missing so that you love your life after 50.
BREAKTHROUGH COACHING CALL: Imagine having a private 2 hour coaching call to get some solid clarity about what’s holding you back and confident about your next steps forward! Limited spots are available so book now. Book here.
BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers.
Email your feedback: info@suzyrosenstein.com
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