What You’ll Learn From This Episode about Why You Shouldn’t Let Your Hormones Ruin Midife:
- Why you should be aware of how NOT to let hormones ruin midlife.
- How a job that’s a bad fit can lead you to your dream career.
- Why it can be surprising when you think your body fails you even though you’re doing “all the right things.”
- Why it can be difficult to find information about women’s health if it’s not related to fertility.
- Why it’s important to remember that when it comes to hormone issues, you’re not alone.
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode is all about not letting hormones ruin your midlife with Kathy Fritz.
Like so many of us, Kathy discovered her true passion as a result of her own personal experience, and in this case, that was with her hormones!
My guest today is Kathy Fritz.
Kathy is a board-certified master hormone coach who coaches women in perimenopause and menopause to get rid of weight gain, hot flashes, and sleep & hormonal issues so they can feel like themselves again, regain their energy, and lead a longer, healthier life.
Her clients lose weight, rediscover their energy, feel sexy, and stop thinking they’re losing their minds.
Kathy’s background in education is part of her story and journey as well. And, it definitely gives her the expertise to individualize material so her clients can go from where they are to where they want to be.
I have a strong feeling that you’re going to love this episode!
NOTE: The information shared in this podcast is intended for your convenience, entertainment, and education and isn’t geared to your personal situation; it’s not a replacement for care or advice from your own medical professional. So as always, you may have some things you want to follow up on so please seek a suitable professional to advise you on your personal situation.
Connect with Kathy Fritz
https://kathyfritzcoaching.com
https://www.instagram.com/kathyfritzcoaching/
https://www.linkedin.com/in/kathy-fritz-hormone-coach/
https://www.facebook.com/kathyfritzcoaching
https://kathyfritzcoaching.com/peri-freebie/
Featured on the Podcast:
Featured in this Episode
New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy. www.midliferoadmap.com
Ep300: Taking Care of You: Women’s Guide to Better Health with Dr. Mary O’Connor: https://suzyrosenstein.com/podcast/ep-300-taking-care-of-you-womens-guide-to-better-health-with-dr-mary-oconnor/
Free Guide: How to Reimagine your Life after 50
Connect with Suzy
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WORK WITH ME: The Women in the Middle® Academy (WITMA): WITMA is a signature six-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. We’ll see how I can help you find what’s missing so that you love your life after 50.
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