What You’ll Learn in this Episode About Your 7-Step Guide to Regret-Proof Your Holidays in Midlife:
- What 7 steps are guiding you to regret-proof your holidays in midlife.
- Why it’s important to understand your feelings related to the upcoming holidays.
- Why practicing thoughts ahead of time can help you enjoy the holidays.
- Why it’s advantageous to understand your expectations of others’ behavior, especially during your holiday celebrations.
- What it means to embrace a pause when it comes to communication in family situations and beyond.
- Why you may want to give yourself permission to take breaks during your family gatherings during the holidays.
- How learning to appreciate what you can control in your life can help you regret-proof your holidays and enjoy your family.
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode is all about your 7-step guide to regret-proofing your holidays in midlife.
Discover 7 specific tips to help you manage your mind, your feelings, and your enjoyment when you’re with your family over the holidays. This leads to minimizing the likelihood you’ll have regrets.
Regret-proofing your holidays isn’t about getting them right or perfect. Instead, it’s about being able to look back and say that you honored yourself, you slowed down when you could, and you chose how you wanted to feel. These important skills are not just holiday skills, but life skills that you can take with you forever!
This episode will inspire you and give you lots of prompts to explore yourself as you become more and more comfortable becoming the queen of your brain domain!
I know you’re going to appreciate and enjoy this interview.
Featured in this Episode:
Work with Suzy: Book your Zoom Call to explore the Women in the Middle Academy options: www.talktosuzy.com, or www.womeninthemiddleacademy.com
Take the “Get Unstuck Midlife Quiz”: www.midlifequiz.com
You may also like:
Blog: Why Midlife is the Perfect Time to Regret-Proof Your Life: https://suzyrosenstein.com/blog/why-midlife-is-the-perfect-time-to-regret-proof-your-life/
Connect with Suzy
Midlife QUIZ: You’re also invited to take the free “Get Unstuck Midlife Quiz” to discover what’s keeping you stuck and how to move toward the life you’ve been putting off! It only takes about 90 seconds! You can start the quiz here: www.midlifequiz.com.
Work with Me: Group Coaching Women in the Middle Academy: Learn to start living like time matters…because it does! The Academy helps you do this in a 12 month group format that includes coaching, community, creativity, and connection. Get unstuck and create your happiness blueprint for your future! Apply now: www.womeninthemiddleacademy.com and book your free call to learn how I can help you find what’s missing so that you love your life after 50.
Private Coaching – Limited Availability. Midlife transformation coaching is the fastest way to rediscover joy and purpose after 50! Regret-Proof Private Coaching to get unstuck, clear, and excited about your life again. Available in 3 month, 6 month, and 1 year options. Powerful results! Flexible payment plans. Book your free, no obligation Insight & Momentum Call here: www.talktosuzy.com
Breakthrough Coaching Session: Breakthrough what’s keeping you stuck! Imagine having a private 2 hour coaching session to get some solid clarity about what’s holding you back and confidence about your next steps forward! Limited spots available, so book now. Book here.
Midlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 – 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up Here
New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion, and overwhelm in less than an hour! www.midliferoadmap.com
Download Suzy’s eBook: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon
OTHER RESOURCES:
Free Monthly Webinars and Workshops offered by Suzy Rosenstein: https://suzyrosenstein.com/webinar/
FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com
Email your feedback: info@suzyrosenstein.com
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