What you’ll learn from this episode about 5 ways to learn to trust yourself to get unstuck without certainty in midlife
- What it means to trust yourself to get unstuck without certainty in midlife.
- Why believing that certainty exists can make life more frustrating.
- How learning how to trust yourself more regarding your desires can lead to happiness and fulfillment in midlife.
- Why leaning into listening carefully to your thinking about what you want can be revealing.
- Why it’s important to understand the role fear plays in your life.
- How thinking differently about making midlife plans can help you get unstuck.
- Why slowing down in midlife can have many positive effects on your life.
- Why focusing more on present moment awareness and functioning can be a game changer.
- Why believing in your ability to get unstuck can lead to more momentum.
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode is about 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife.
Lack of certainty is a reality that so many of us don’t fully appreciate. Believing in certainty can actually get in your way and keep you stuck. This episode outlines 5 specific strategies to help you get unstuck in midlife.
Learning how to trust yourself, getting better at making decisions and plans for your next chapter is a process full of skills that you can learn in midlife. When you start with slowing down, being more mindful and aware, getting in touch with what you really want and taking the next best step and you’ll get there. This is a process you can get better at and it’s a great way to regret-proof your life!
Don’t miss this episode!
Featured on the show:
FREE GUIDE: 12 Signs You Need a Change in Midlife DOWNLOAD HERE
Episodes about FEAR:
Ep 192: https://suzyrosenstein.com/podcast/ep-192-the-fear-of-dying-too-soon-in-midlife/
Ep 103: https://suzyrosenstein.com/podcast/ep-103-fomo-in-midlife-4-tips-to-reduce-fear-of-missing-out/
Tom Sterner’s Episode: https://suzyrosenstein.com/podcast/ep-381-encore-finding-joy-in-the-present-moment-with-tom-sterner-of-the-practicing-mind/
Connect with Suzy
Work with Me: Group Coaching Available. The Women in the Middle® Academy (WITMA): NEW! WITMA is a signature 12-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Apply now: www.womeninthemiddleacademy.com and book your free call. We’ll see how I can help you find what’s missing so that you love your life after 50.
Private Coaching – Limited Availability. Regret-Proof Private Coaching to get unstuck, clear, and excited about your life again. Available in 3 month, 6 month, and 1 year options. Powerful results! Flexible payment plans. Book your free, no obligation Insight & Momentum Call here: www.talktosuzy.com
Breakthrough Coaching Session: Imagine having a private 2 hour coaching session to get some solid clarity about what’s holding you back and confidence about your next steps forward! Limited spots available so book now. Book here.
New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion, and overwhelm in less than an hour! www.midliferoadmap.com
Podcast Club: Are you a midlife woman who loves listening to the Women in the Middle® Podcast? You’re invited to have a book club experience for the Women in the Middle Podcast! You also get a monthly workbook to help you apply what you’re learning on the podcast to your life. Monthly membership, cancel any time. JOIN NOW!
Download Suzy’s eBook: 50 Ways to Celebrate Life after 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon
OTHER RESOURCES:
FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com\
Free: How to Reimagine your Life after 50
Email your feedback: info@suzyrosenstein.com
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