What you’ll learn from this episode about how to handle disappointment in midlife
- How to handle disappointment in midlife.
- Why it’s critical to understand how to think through disappointment in midlife.
- Why it’s important to gain perspective about when disappointment no longer serves you.
- How situations, circumstances, and expectations play into feeling disappointed in midlife.
- How your thoughts are related to feeling disappointed.
- Six suggestions to help you gain perspective and move forward from disappointment.
- Why it’s important to understand that you have some power to manage disappointment in midlife
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode is all about how to handle disappointment in midlife.
It’s common in midlife to feel disappointed. Being more sensitive to the passage of time when you’re older can factor into feeling disappointed as well; you may feel pressure to “fix it” or resolve whatever it is to move forward.
Discover six tips to help you gain greater awareness and perspective about how to handle disappointment in midlife. Increase awareness of your thoughts and feelings that related to feeling disappointed so you also feel better equipped to manage your emotions and general well being.
Don’t miss this episode!
Featured on the Podcast:
Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com
New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: www.midliferoadmap.com
Free: How to Reimagine your Life after 50
Podcast: Ep 320: Midlife Expectations and You
https://suzyrosenstein.com/podcast/ep-320-midlife-expectations-and-you/
Blog: The Summer That Never Was
https://suzyrosenstein.com/blog/the-summer-that-never-was/
Connect with Suzy
PODCAST CLUB: Are you a midlife woman who loves listening to the Women in the Middle Podcast? Listeners are invited to continue the podcast conversation monthly and directly with Suzy on Zoom! You also get a monthly worksheet to help you apply what you’re learning on the podcast. Monthly membership, cancel any time. JOIN NOW!
WORK WITH ME: Limited Private & Group Coaching is Available. The Women in the Middle® Academy (WITMA): WITMA is a signature six-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to be crystal clear about creating a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. We’ll see how I can help you find what’s missing so that you love your life after 50.
BREAKTHROUGH COACHING CALL: Imagine having a private 2 hour coaching call to get some solid clarity about what’s holding you back and confident about your next steps forward! Limited spots are available so book now. Book here.
BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers.
Email your feedback: info@suzyrosenstein.com
Enjoy the Show?
- Don’t miss an episode, subscribe via iTunes, Stitcher, or RSS, and all the places you listen to your favorite podcasts, including Spotify.
