What you’ll learn from this episode about when you start to feel old in midlife:
- Why you might feel old or older at certain points in your life.
- How a wake-up call may surprise you and make you feel old.
- Why it’s important to be aware of what you think and feel when it comes to aging.
- Why it’s important to be aware of how you feel about aging.
- Why being intentional about what you think about aging could help you be happier!
Welcome to Another Episode of the Women in the Middle Podcast
Today’s episode is all about when you start to feel old or older in midlife.
It’s interesting to think about the first time thoughts about aging made you feel old. It’s different for everyone, but important to understand and be aware of. You’ll hear a variety of personal examples about feeling old and the thoughts and feelings associated with the situations.
Are you aware of when you started to feel old? Did it surprise you? This episode prompts you to recall and process situations in your life that raised your awareness of feeling old and what this meant to you.
Increasing your awareness of these kinds of thoughts will help you understand your mindset about aging and whether or not it serves you. Being more intentional overall about what you think and how you think about aging can help you create the life you want on purpose and be happier going forward. Enjoy this episode!
Featured on the Podcast:
Free Download: Top 10 Questions To Reimagine Your Life
Masterclass: Midlife Clarity Fast & Easy
Ep139: https://suzyrosenstein.com/podcast/ep-139-5-ways-to-use-envy-for-good-in-midlife/
Ep 243: https://suzyrosenstein.com/podcast/ep-243-mind-drama-senior-discounts-in-midlife/
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WORK WITH ME: The Women in the Middle® Academy (WITMA): WITMA is a signature six-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. We’ll see how I can help you find what’s missing so that you love your life after 50.
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