What You’ll Learn from this Episode about Busting Your Own Negative Thoughts About Aging:
- Why finding your own negative thoughts about aging is so important.
- Why it can be hard to notice and find your negative thoughts about aging.
- Why it can be easy to be out of alignment with your true beliefs.
- What you can do to further understand your thinking when it’s a disconnect for you.
- Why being curious about your negative thoughts can be super helpful in the long run.
Welcome to another episode of the Women in the Middle Podcast
Today’s episode is all about busting and becoming aware of your OWN negative thoughts about aging, especially when you don’t think you have any! Join the conversation today and become more aware of what you might think about aging.
This podcast episode was inspired by a conversation I had with a girlfriend recently that really surprised me because I found a thought I didn’t know I had. The conversation uncovered a completely surprising judgemental thought I had about what people should do after they are 70 years old…and what they shouldn’t do.
Thoughts like this can be confusing because they don’t seem to fit with your mindset or belief system at all…yet there they are.
Limiting beliefs can be changed once you’re aware of them. Discover several prompts to help you think more intentionally about what is actually possible for you once you dream about what you really want, no matter your age!
Please enjoy this episode!
Featured in this Episode:
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