What You’ll Learn in this Episode about What Makes you Squirm in Midlife
- How you can be surprised by what makes you squirm in midlife.
- Why it’s important to notice when you’re uncomfortable and ask yourself why.
- How you can use your feelings of discomfort to help you understand yourself more.
- How it’s common for your thoughts and feelings to change over time about what makes you uncomfortable.
- How you can have fun increasing your awareness about what makes you squirm.
- NOTE: THIS EPISODE HAS AN EXPLICIT RATING
Welcome to another episode of the Women in the Middle podcast!
Do you know what makes you squirm in midlife? There are lots of times you’re downright uncomfortable…and, what makes you uncomfortable can change in midlife. I like to call this kind of discomfort “squirm worthy.” This is when you don’t know whether to laugh or cry, but you know you’re uncomfortable even if you don’t know why.
You can use your feelings of discomfort as a clue to what you’re thinking about whatever it is. Perhaps it’s language, sexual innuendos, entertainment, images or something like comedy. Perhaps it’s being uncomfortable with heights.
What’s particularly interesting is to increase your awareness of what’s squirm-worthy for you and decide if you like your reasons or not. Your thoughts and feelings may surprise you because they may have changed over the years. Any way you slice it, it’s a great time to be more curious about yourself, especially if you do it with compassion!
Enjoy this episode!
Featured on the Podcast:
The Tiny Book Course: (Note: I’m an affiliate) https://bit.ly/TinyBookFun ; Use Discount Code: SUZYROSENSTEIN
Book: 50 Ways to Eat Cock: Healthy Chicken Recipes with Balls by Adrienne N. Hew, CN
Book: Pussy: A Reclamation by Regena Thomashauer
Extremo Canopy: Monteverde Zip Line
Connect with Suzy:
Take the New Midlife Quiz! Learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds.
Work with Me: Group Coaching Women in the Middle Academy: Learn to start living like time matters…because it does! The Academy helps you do this in a 12 month group format that includes coaching, community, creativity and connection. Get unstuck and create your happiness blueprint for your future! Apply now: www.womeninthemiddleacademy.com and book your free call to learn how I can help you find what’s missing so that you love your life after 50.
Private Coaching – Limited Availability. Midlife transformation coaching is the fastest way to rediscover joy and purpose after 50! Regret-Proof Private Coaching to get unstuck, clear and excited about your life again. Available in 3 month, 6 month and 1 year options. Powerful results! Flexible payment plans. Book your free, no obligation Insight & Momentum Call here: www.talktosuzy.com
Breakthrough Coaching Session: Breakthrough what’s keeping you stuck! Imagine having a private 2 hour coaching session to get some solid clarity about what’s holding you back and confidence about your next steps forward! Limited spots available so book now. Book here.
New Masterclass: Get Unstuck: Midlife Clarity Fast & Easy: Take this fun DIY midlife masterclass and get clear about your next chapter priorities without spin, confusion and overwhelm in less than an hour! www.midliferoadmap.com
Podcast Club: Grow from the Women in the Middle Podcast! Are you a midlife woman who loves listening to the Women in the Middle® Podcast? You’re invited to have a book club experience for the Women in the Middle Podcast! You also get a monthly workbook to help you apply what you’re learning on the podcast to your life. Monthly membership, cancel any time. JOIN NOW!
Download Suzy’s eBook: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon
OTHER RESOURCES:
Free Monthly Webinars and Workshops offered by Suzy Rosenstein: https://suzyrosenstein.com/webinar/
FREE VIDEO: Get Unstuck in Midlife Video Training: www.girlfriendsguidetomidlife.com
Email your feedback: info@suzyrosenstein.com
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