EP #134: Do you Feel Old in Midlife?

What You’ll Learn from this Episode about When You Feel Old in Midlife:

  • What it’s like when you feel old in midlife.
  • Why you sometimes feel positive about being old, and sometimes not.
  • How “being old” is really a thought that creates your feelings.
  • Why it’s important to reflect on the many times that you felt old when you were young.
  • The difference between feeling old and thinking that you’re old.
  • Five easy steps to thinking about being “old” more intentionally.

Welcome to another episode of the Women in the Middle podcast!

Today’s episode is about feeling old in midlife. It’s important to talk about feeling old because it takes up so much emotional and intellectual real estate at this age and stage of life.

Do you remember when you first felt old? It’s funny but feeling old isn’t intrinsically positive or negative. In fact, often, when you’re young, you probably enjoyed when you felt old. But it’s a different story in midlife.

Many different things can trigger you to feel old. It’s not the same for everyone. What’s important though, is for you to understand what you’re thinking and how it’s making you feel.

This episode takes a look at when you first started to feel old and why, the difference between feeling old and thinking that you’re old, and five easy steps to help you think about feeling old (or not) in a more purposeful way.

Don’t miss this episode!

Featured on the Show:

Connect with Suzy:

WORK WITH ME: The Women in the Middle® Academy (WITMA): WITMA is a signature six-month, online group coaching program and community for midlife women, that provides a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful and regret free next chapter! Create a new Midlife Operating System™ that will support that way you grow forward to more freedom, peace, and balance. Head over to www.womeninthemiddleacademy.com and apply and book your free call we’ll see how I can help you find what’s missing so that you love your life after 50.

PRIVATE COACHING: Are you getting a lot from the concepts taught in the podcast? If you want more help, let’s talk. You can have in-depth personalized support! Apply for my personalized coaching program where we take all the things I teach and talk about here and apply them to YOU and your life. CLICK HERE TO APPLY.

BUY SUZY’S BOOK: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets, and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers

Email your feedback: info@suzyrosenstein.com

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