What You’ll Learn from this Episode: How to figure out what triggers your resistance in midlife. Why you can actually resist something you want. What it’s like to have word actually trigger your resistance. Three suggestions for ways to bridge your thoughts for success. Welcome to another episode of the Women in the Middle...
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What You’ll Learn from this Episode: How you know you might be at risk for an accidental midlife. Why it’s important to avoid an accidental midlife. What creating midlife on purpose looks like. Three important strategies to make sure you prioritize your goals so you don’t have regrets. Welcome to another episode of the...
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What You’ll Learn from this Episode: What it feels like to experience a midlife funk in your 30s. Why it’s important to trust yourself when you’re feeling off about your career. How going into the military led to a career about leadership. How a wake up call may not always look like a wake...
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What You’ll Learn from this Episode: Why it’s important to think on purpose. Why you have to make a big effort to think on purpose. How to remind yourself to think on purpose. How thinking on purpose can change the outcomes in your life. Five key steps to retrain your brain to think on...
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What You’ll Learn from this Episode: Why it’s so common for a midlife funk to drag on for several years. Why turning 50 can spark a big life change. How decisions can seem so difficult, but can quickly become clear. How focusing on writing after leaving her husband was the first of many changes....
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What You’ll Learn from this Episode: Why it’s so common to think about running out of time in midlife. Why you need to be aware of how you’re thinking about life passing you by. How you can manage your mind about the way you think about time. How you can learn to “catch” your...
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What You’ll Learn from this Episode: Why it’s so common to think and act on autopilot in midlife. Why you need to have awareness of your autopilot thinking. Why thinking on autopilot isn’t thoughtful at all. How you can learn to “catch” your autopilot thoughts and decide to think on purpose. How the framework...
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What You’ll Learn from this Episode: Why your personal brand is important in midlife. Why it’s important to decide how you want to be seen in midlife. Why astrology can being particularly relevant in midlife. How your astrological natal chart can provide important insight. How the combination of astrology, business branding and personal branding...
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What You’ll Learn from this Episode: Why it’s important to celebrate turning 49 years old. How the range of emotions around this milestone birthday can be surprising. How your friends’ 50th birthday celebrations can help you figure out how you WANT to feel on yours. How “empty nest” doesn’t have to be doom and...
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What You’ll Learn from this Episode: Why it’s important to “bloom where you’re planted.” What it’s like to view your professional skill set from a different perspective. How your lifelong professional contacts can be essential to your future success. Why thinking “nothing’s wasted” is an amazing way to think about past experiences. Why you...
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