EP #54: When your Relationship with your Mom is Difficult, Interview with Karen C.L. Anderson.

What You’ll Learn from this Episode:  What it’s like when you’re in midlife and have a difficult mother. How life coaching and mindfulness strategies helped cope with this difficult relationship. What it’s like to work on a difficult relationship with your mother, from a non-clinical perspective. What it’s like to decide it’s best to tell

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EP #53: How Music has Healing Power for Neurodegenerative Diseases, Interview with CNN Hero, Carol Rosenstein

What You’ll Learn from this Episode:  What it’s like when your loved one is diagnosed with a neurodegenerative disease, like Parkinson’s, Alzheimer’s, dementia, traumatic brain injury, stroke, and PTSD. How the power of music can actually change brain chemistry. How music gives hope to so many families dealing with neurodegenerative diseases. How music can act

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