Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies

Ep 256: How to Get Unstuck in Midlife with 5 Simple Strategies

Podcast_256_howtogetunstuck_5strategies

What You’ll Learn About How to Get Unstuck in Midlife:

  • Why it’s common to want to know how to get unstuck in midlife.
  • What feeling stuck is like in midlife.
  • Why being patient, curious, and compassionate can help you get unstuck.
  • 5 simple strategies to get unstuck in midlife.
  • Why developing the skill to notice your thoughts is useful.
  • Lots of ideas about how to apply the 5 simple strategies to get unstuck.

 

 

Welcome to another episode of the Women in the Middle Podcast

Today’s episode will help you get unstuck in midlife, especially after 50. If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life.

The thing about feeling stuck in midlife after 50 is that you also probably feel like time is of the essence. You might feel an urgent push to figure out your next chapter immediately and stop wasting time.

The other thing is that knowing you need to get stuck isn’t fun.

It feels bad and you feel extra bad that you can sort it out easily. It’s weird because you sort out all kinds of stuff all of the time; for some reason, this kind of stuck feels different and hard.

You will learn how to set the stage for success as you dive into the episode. In addition, you’ll learn about 5 simple strategies to get unstuck and hear lots of specific examples to help you understand the point of the questions and concepts better. In the end, you’ll know exactly how to take small steps for big change as you move toward finally unsticking yourself.

Enjoy this episode!

Featured on this episode:

Grab your free guide, Top 10 Questions to Reimagine your Life after 50: https://suzyrosenstein.com/10questions/

Two documentary film trailers of inspirational people: 

-Oscar Peterson, Black+White: https://www.youtube.com/watch?v=sxYywC_4nGs

-Julia Child, A CNN Film: https://www.youtube.com/watch?v=J2b-HEtoeVE

Related Episodes:

Women in the Middle Podcast, Episode 196: 12 Amazing Reasons to Hire a Midlife Coach to Get Unstuck: https://suzyrosenstein.com/ep-196-12-amazing-reasons-to-hire-a-midlife-coach-to-get-unstuck/

Women in the Middle Podcast: Episode 90:  9 Secrets to Get Unstuck in Midlife  https://suzyrosenstein.com/ep-90-9-secrets-to-get-unstuck-in-midlife/

Women in the Middle Podcast: Episode 230: Getting Unstuck in Midlife: Insights from Women in the Middle: https://suzyrosenstein.com/ep-230-getting-unstuck-in-midlife-insights-from-women-in-the-middle/

Connect with Suzy

The Women in the Middle Academy (WITMA): WITMA is a six month, online coaching program and community for midlife women who know they’re meant for more and are ready to find what’s missing, create a life and career on their own terms and become the happiest, most free and fun version of themselves! This can be you! Don’t waste another second feeling stuck. Head over to www.womeninthemiddleacademy.com, book your free, no obligation “MOMENTUM” call and we’ll chat!

Email your feedback: info@suzyrosenstein.com

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