Ep 253: Women in the Middle and Midlife Transition
What You’ll Learn About Women in the Middle and Midlife Transition:
- Why women in the middle experience a need for midlife transition.
- What the Women in the Middle Podcast are all about.
- What middle adulthood is all about.
- What the common problems are for middle age and midlife transition.
- Why midlife problems are optional and subjective based on your thoughts.
- Why managing your thoughts and beliefs will make or break your ability to manage this transition.
- What the who, what, where, when, and why’s are for women in the middle.
- Why it’s important to understand all that’s possible for women in the middle.
Welcome to another episode of the Women in the Middle Podcast
Women in the middle are women who have a lot in common. Being a woman in the middle can be a challenging time with midlife transition. Learning how to navigate this phase better and have more fun are ways to change everything.
In this episode, we look at the who, what, where, when, and why of being “in the middle, middle age, and midlife transition. It turns out there are several definitions and theories about this time of life in the middle. There are commonalities too. For sure, it’s a time when you feel like you’re in the middle of changes with children, relationships, empty nest, helping your parents, your career, and shifts in your identity.
Understanding that you’re not alone can be an insight that helps you more than you might imagine. So does mindfulness. Starting to really understand what you want in your next chapter so you don’t have regrets will help you regret proof your life. This episode helps you get a handle on what’s really going on as a woman in the middle so you can prepare better and increase your awareness of who you want to be as a woman in the middle and beyond!
Please enjoy this episode!
Featured in this Episode:
Women in the Middle Podcast, Episode 195, https://suzyrosenstein.com/ep-195-what-do-you-crave-in-midlife/
Women in the Middle Podcast: Episode 196, https://suzyrosenstein.com/ep-196-12-amazing-reasons-to-hire-a-midlife-coach-to-get-unstuck/
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Connect with Suzy
The Women in the Middle Academy (WITMA): WITMA is a six month, online coaching program and community for midlife women who know they’re meant for more and are ready to find what’s missing, create a life and career on their own terms and become the happiest, most free and fun version of themselves! This can be you! Don’t waste another second feeling stuck. Head over to www.womeninthemiddleacademy.com, book your free, no obligation “MOMENTUM” call and we’ll chat!
- Download your FREE gift, 12 Obvious Signs that you’re Ready for an Exciting Change
- Join Suzy’s FREE Facebook Group: https://www.facebook.com/groups/WomenintheMiddlePodcastCommunity
- Buy Suzy’s book: 50 Ways to Celebrate Life after 50: Get unstuck, avoid regrets and live your best life: www.50waystocelebrate.com and Amazon and other online booksellers
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