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EP #107: How to have More Fun with Midlife Birthdays

What You’ll Learn from this Episode about How to Have More Fun with Midlife Birthdays:

  • Why it’s important to think about how to have more fun with midlife birthdays.
  • What can happen when you have expectations on your birthday.
  • How to have more fun with your midlife birthdays.
  • How a “Guaranteed Birthday Strategy” (GBS) and have the birthday you want.
  • How to think and feel more intentionally on your birthday.
  • How celebrating your birthdays can be part of your regret-proofing strategy.


Welcome to another episode of the Women in the Middle podcast!

Want to have more fun with midlife birthdays? Great idea, because midlife birthdays can be a cause for celebration, but not always. Like so many other parts of midlife, if you’re not mindful, birthdays can become less fun, more stressful and even a bit of a downer. Overall, less joyful.

This doesn’t have to be the way it is. In honour of MY birthday this month, we’re going to take a deep dive into the whole topic and teach you how to take back control and have more fun with your birthday, no matter your age.

Strategies like being more intentional, focusing on the feelings you want to experience and owning your outcomes are essential to having more fun and fewer regrets on your birthday. Have fun!

Don’t miss this episode!

Featured on the Show:

Connect with Suzy:

Connect with Suzy

The Women in the Middle Academy (WITMA): WITMA is a six month, online coaching program and community for midlife women who know they’re meant for more and are ready to find what’s missing, create a life and career on their own terms and become the happiest, most free and fun version of themselves! This can be you! Don’t waste another second feeling stuck. Head over to www.womeninthemiddleacademy.com, book your free, no obligation “MOMENTUM” call and we’ll chat!

Email your feedback: info@suzyrosenstein.com

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