What You’ll Learn from this Episode about How to Welcome More Gratitude Into Your Life with Lori Saitz: Why welcoming more gratitude into your life is an excellent idea. What it’s like to make the decision to close a business and pivot. How your passion for productivity, achievement, and accomplishment can get in your...
Continue readingEP #298: Infuse your Life with Joy with Martha Bourlakas
What You’ll Learn from this Episode about How to Infuse Your Life with Joy on Purpose with Martha Bourlakas: How to infuse your life with joy. How writing can help you listen to yourself better. How the frustration and anger related to intense unpaid labor can be highly motivating. How having a child with...
Continue readingEP #297: Farting After 50: Gut Health & Midlife with Bonnie Wisener
What You’ll Learn from this episode about Farting After 50, Gut Health & Midlife with Bonnie Wisener : How farting after 50 and gut health in midlife can cause a lot of stress and confusion. How anxiety and sleep in midlife are related to digestion and gut health. Why bloating and weight change may...
Continue readingEP #296: Positive Psychology, Developmental Psychology, Life Coaching and Transformation with Dr. Sasha Heinz
What You’ll Learn from this episode about Positive Psychology, Developmental Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz: How positive psychology, developmental psychology, life coaching, and transformation relate to each other. What the role of positive psychology is in life coaching. What the role of developmental psychology is in lasting behaving your change....
Continue readingEP #295: Making Magic in Midlife: Hanging Out With Gray Whales
What You’ll Learn from this episode about Making Magic in Midlife: Hanging Out with Gray Whales: Why a group of midlife women traveling together will likely be making magic when they are hanging with gray whales. Why adventure travel can be the perfect way to challenge and delight yourself. How being focused on one...
Continue readingEP #294: How Poker Led to Helping Adult Children with Challenges with Barbara Decker
What You’ll Learn from this episode about how poker led to helping adult children with challenges with Barbara Decker: How poker eventually led to a career to help parents with adult children with challenges, especially with addiction and mental health. Why being a serial entrepreneur is full of clues and skill development that will...
Continue readingEP#293: Having the Courage to Find your Dream Job in Midlife with Lilly Scheetz
What You’ll Learn from this episode about Having the Courage to Find your Dream Job in Midlife with Lilly Scheetz: What it’s like to learn to have the courage to find your dream job in midlife. Why it’s important to connect to your thoughts and feelings to guide your next move or change. Why...
Continue readingEP #292: Learning the Skill of Finding Balance with Molly Claire.
What You’ll Learn from this episode about Learning the Skill of Finding Balance with Molly Claire. What it’s like to learn the skill of finding balance in your life. What it can be like to be a busy mom and struggle with Chronic Fatigue Syndrome. Why it’s crucial to notice when your whole body...
Continue readingEP #291: Encore – Two Year Anniversary: A Book About Celebrating More!
What You’ll Learn in this Episode about the Two Year Anniversary for A Book about Celebrating More: Why it’s important to think about ways to celebrate life after 50 in midlife. Why it’s good to know your mindset about life situations being a glass half full or a glass half empty. Why midlife is...
Continue readingEp#290: Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak
What You’ll Learn from this Client Success Story Episode about Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak: What it’s like to go from overwhelmed & overworked to balanced & excited. .Why it can be a problem to think about work all of the time. .Why it can be...
Continue reading