What You’ll Learn from this Episode About Good Grief! Starting a Registered Charity in Toronto, ON Canada with Eileen Jadd & Justine Silver in Midlife: What the experience is life of starting a registered charity about good grief in Toronto, Ontario Canada. How a passion for expediting waiting for service led to starting a...
Continue readingEP #311: Advice from America to Find the Meaning of Life with Imran Nuri
What You’ll Learn from this Episode About Advice from America to Find the Meaning of Life with Imran Nuri in Midlife: What getting advice from America is like, specifically from 1000 people to find the meaning of life. How a new journey can help you figure out the meaning of life. Why the meaning...
Continue readingEP #310: Frustrating Travel in Midlife
What You’ll Learn from this Episode About Frustrating Travel in Midlife: How you can make frustrating travel in midlife better. Why mindfulness can be particularly useful with frustrating experiences like travel. Why becoming a “watcher of your thoughts” can help you stay calm. How awareness of your thoughts in a stressful situation can give...
Continue readingEP #309: The Magic of Surrender, Courage and Truth with Kute Blackson
What You’ll Learn from this Episode About the Magic of Surrender, Courage, and Truth in Midlife: What surrender, courage and truth have in common when it comes to your growth. Why there’s no transformation without truth. Why it’s a courageous decision to tell yourself the truth. How your fear can limit your truth. What...
Continue readingEP #308: Creating Your Passion-Filled Future with Jessie Mahoney
What You’ll Learn from this Episode About Creating Your Passion-Filled Future in Midlife: What a passion-filled future in midlife can look like for you. Why it’s common to need some coaching to pivot and make changes. How you really can be happier and more fulfilled, but your path may not be what you expect. Why...
Continue readingEP #307: A Candid Chat with Empty Nest Moms in Midlife
What You’ll Learn from this Episode About Empty Nest Moms in Midlife: What it’s really like for empty nest moms in midlife. Why you might be pleasantly surprised by the positive aspects of your empty nest. How you can be proactive when your empty nest is looming in the near future. Why it can...
Continue readingEP #306: Underwear, Self-Care & You in Midlife: An Encore Episode
What You’ll Learn from this Episode About Underwear, Self-Care & You in Midlife: Why replacing underwear is self-care in midlife. Why your underwear drawer is stuffed with less-than-satisfactory underwear and why that matters in midlife. Three amazing reasons to ditch your bad underwear in midlife. The thoughts that are holding you back from feeling...
Continue readingEP #305: Why You Need a New Midlife Operating System in Midlife
What You’ll Learn from this Episode about Why You Need a New Midlife Operating System in Midlife: Why you need a new Midlife Operating System™ in midlife. Why the way you grew up may be related to your midlife mindset and may be blocking you. What a new Midlife Operating System might look like...
Continue readingEP #304: The Trials and Tribulations of Long-Term Relationships with Dr. Liz Jenkins
What You’ll Learn from this Episode about The Trials and Tribulations of Long-Term Relationships with Dr. Liz Jenkins: Why long-term relationships can be full of trials and tribulations as you age. Why you can still have success with rapid changes and improvements even decades into your relationship. Why some changes in long-term relationships can...
Continue readingEP #303: Busting Your Own Negative Thoughts About Aging
What You’ll Learn from this Episode about Busting Your Own Negative Thoughts About Aging: Why finding your own negative thoughts about aging is so important. Why it can be hard to notice and find your negative thoughts about aging. Why it can be easy to be out of alignment with your true beliefs. What...
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