What You’ll Learn from this Episode about a Midlife Career Change We All Wish We Made in Our 30s: Why you should reflect on what made you happy at work when you were younger. Why identifying what you liked about old jobs and what you didn’t like can help you now. Why learning to...
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What You’ll Learn from this Episode about How to Reimagine your Career in Midlife to Get Unstuck: How coaching can help you get unstuck. Why giving yourself unscheduled time can ultimately help you grow and reimagine career options. Why learning to manage your thoughts and feelings is necessary for change. How learning to feel...
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What You’ll Learn from this Episode about Midlife Stories on Purpose: Why it’s important to understand that your stories can be on autopilot and make you feel bad. Why being intentional about the way you tell a story can be empowering. Why noticing your feelings can be a sign for how you really feel...
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What You’ll Learn from this Episode about Ways to Reinvent Yourself in Midlife: Why it’s more common than you might think to make fear based decisions. Why planning for your next chapter and reinvention can never hit the top of the list in midlife. Why it’s important to be intentional about regret-proofing your life....
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What You’ll Learn from this Episode about Learning More about Money in Midlife: Why it’s common for some midlife women to have a money block . How empowering yourself around money issues like tax can reduce fear. Why tax literacy can be especially important in midlife. Why help from a financial professional can be...
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What You’ll Learn from this Episode about Being Naked, Afraid and Vulnerable in Midlife: What it’s like when every day starts to feel the same in midlife. How the Finally First Club supports you putting yourself first. What it’s like to have big epiphanies in midlife about overwhelm and procrastination. How to find out...
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What You’ll Learn from this Episode about Why You Need to Get Unstuck & Put Yourself First: What it’s like when every day starts to feel the same in midlife. How the Finally First Club supports you putting yourself first. What it’s like to have big epiphanies in midlife about overwhelm and procrastination. How...
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What You’ll Learn from this Episode about Mind Hacks and Uncertainty: Why it’s so common to assume that life is more certain than it is. How thinking that life should be different than it is can create more anxiety. How both the midlife and Covid-19 experience share much unpredictability. Why understanding what your thoughts...
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What You’ll Learn from this Episode about Worrying about Looking your Age: Why it’s so common to be worried about looking your age; you’re not alone. How looking your age is more than wrinkles, turkey neck and your skin. Why it’s important to understand being worried from the perspective of appearance, perception and reinvention....
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What You’ll Learn from this Episode about the Urge to Compare & Despair: Why comparing yourself to others can create unnecessary negative emotion in midlife. The common feelings and experiences created when you engage in “compare and despair”. Why it’s common for people to take a break from social media. Four ways to handle...
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