What You’ll Learn from this Episode: Why being in the “middle” of midlife transitions is what this podcast is all about. Why the podcast’s 2nd Anniversary is a great time to thank the amazing listeners! Why it’s time to do an update on a popular topic, bad underwear in midlife. How come it’s important...
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What You’ll Learn from this Episode: Why wanting guaranteed success can keep you stuck. What you can learn when you understand what you would do with guaranteed success. Why focusing on guaranteed success is the wrong strategy for success. How belief in success can be what actually propels you forward. How empowering it is...
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What You’ll Learn from this Episode: Why it’s important to think about how you want to celebrate your birthday. What can happen when you have expectations on your birthday. How to have more fun with your midlife birthdays. How a “Guaranteed Birthday Strategy” (GBS) and have the birthday you want. How to think and...
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What You’ll Learn from this Episode: Why the menopause hormones are so confusing. Why it’s important to know more about a preventative approach to menopause related issues. What common changes are going on in your menopausal body. Why lack of sex drive, menopause and weight gain are popular topics for midlife women. Why it’s...
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What You’ll Learn from this Episode: How to identify if you’re actually interested in becoming an entrepreneur. How to see a lifetime of clues about your core interests. How to figure what might work best for you as an entrepreneur. How easy it is to transition into many entrepreneurial ventures part-time. Why becoming an...
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What You’ll Learn from this Episode: How the most creative solutions can be inspired by adversity. Why it’s important to be willing to fail to be successful. What it’s like to launch a business after you get an eviction notice Why it can be important to pivot when you understand your clients most urgent...
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What You’ll Learn from this Episode: What fear of missing out (FOMO) looks like in midlife. Why you feel FOMO. What FOMO feels like. How your thinking creates feelings of fear and anxiety. Four easy tips to reduce FOMO. Welcome to another episode of the Women in the Middle podcast! When you feel FOMO,...
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What You’ll Learn from this Episode: How to identify what’s missing when work/life balance is off. Why midlife is a common time for the equilibrium of your life to be frustrating. What the secrets are to finding the balance you’re looking for in life. How to find your purpose and why it matters. Why...
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What You’ll Learn from this Episode: How it’s common to see a “sign in life” and make it mean something about getting older. Why it’s important to remember that thoughts are optional. Why it’s important to understand that your feelings come from your thinking. How easy it is to interpret weird random things that...
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What You’ll Learn from this Episode: What it’s like to have the discipline to make a weekly commitment. Why you don’t need to be motivated or inspired to follow through on a commitment. How to commit even when you can’t make things perfect. What having your own back looks like when it comes to...
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