EP #222: Welcome to the Women in the Middle Academy! What you will learn about the Women in the Middle Academy. What the new midlife coaching program, Women in the Middle Academy is about. Why it’s not too late and you’re not too old. What are 3 secret mistakes to why you stay stuck....
Continue readingEP #221: Authenticity in Midlife
EP #221: Authenticity in Midlife What you will learn about Authenticity in Midlife. Why authenticity in midlife is super important. Why being curious about what’s holding you back is helpful. Why it’s good to get better and better at noticing your thoughts. Why questions that help you notice resistance or fear are useful. Why...
Continue readingEP #220: Top 10 Questions to Reimagine Your Life After 50
EP #220: Top 10 Questions to Reimagine Your Life After 50 What you will learn about the top 10 questions to reimagine your life after 50. Why asking insightful questions can help you reimagine your life after 50. Why being curious is incredibly useful when you’re stuck in midlife. Why it’s good to get...
Continue readingEP #219: Midlife Memories of Funny Little Lies from Childhood
EP #219: Midlife Memories of Funny Little Lies from Childhood What you will learn about midlife memories and exploring funny little lies from childhood. What you’ll learn about midlife memories and exploring funny little lies from childhood. Why it’s fun to remember little lies from childhood now in midlife. Why it is interesting to...
Continue readingEP #218: Exploring Online Community Building & Connections with Marilen Crump
EP #218: Exploring Online Community Building & Connections with Marilen Crump What you will learn more about exploring online community building & connections with Marilen Crump. Why online community building is more important than ever before. How the pandemic experience influenced our sense of community. Why sharing your mission statement is critical with community...
Continue readingEP #217: The Experience of Forgetting Stuff in Midlife
EP #217: The Experience of Forgetting Stuff in Midlife What You Will Learn More about the Experience of Forgetting Stuff in Midlife. Why it’s important to be aware of your thoughts about forgetting stuff in midlife. Why you may not realize how negative your thinking is about aging. Why it’s common to think that...
Continue readingEP #216: Finally Get Organized in Midlife with Tracy Hoth
EP #216: Finally Get Organized in Midlife with Tracy Hoth What you will learn more about how to finally get organized in midlife with Tracy Hoth. How to think about your decision to finally get organized in midlife. Why getting organized and decluttering can be so emotional. How downsizing is easy to procrastinate even...
Continue readingEP #215: Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik.
EP #215: Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik. What you will learn more about Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik How to think about your decision to drink less and eat less in midlife with Angela Mascenik. Why understanding stress can help...
Continue readingEP #214: Write your First Book in Midlife with Lindsey Smith
EP #214: Write your First Book in Midlife with Lindsey Smith What You Will Learn About Your Decision To Write Your First Book in Midlife with Lindsey Smith. How to think about your decision to write your first book in midlife. Why there are more options to write about than you might imagine. How...
Continue readingEP #213: How to Reimagine Coffee and Connection in Midlife with Sharlene Wilder
EP #213: How to Reimagine Coffee and Connection in Midlife with Sharlene Wilder What You’ll Learn in this Episode about How to Reimagine Coffee and Connection in Midlife. How you can reimagine coffee and connection in midlife in the pandemic. Why it’s common to get comfortable living life without small adventures. How happiness clues...
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