Follow my blog with Bloglovin How long do you want to stay confused in midlife? Well, what do you think? I bet you would say, “not long, because it’s a colossal waste of time,” right? That’s what I think. Except… When I was confused and stuck from 45 – 50 years old…that’s not what...
Continue readingUsing a Creative Approach for Greater Mindfulness in Midlife
Using a creative approach can be a super effective way to increase midlife mindfulness. Creativity and coaching are like a match made in heaven. And it’s also a great opportunity for more self-care, self love and reflection! Who doesn’t want more of that? This artwork featured today is an example of what I mean....
Continue readingThe Absolute BEST Midlife New Year’s Resolution for 2022
Do you know what the absolute BEST Midlife New Year’s Resolution is for 2022? Updated December 28, 2021 New Year’s Resolutions in midlife can be important but can also freak you out. That’s why you should consider opting for only ONE midlife New Year’s resolution this year. It’s easy to get all excited about...
Continue readingWhy You Belong In The Women in the Middle® Academy
Do you know where you belong when you’re a woman in the middle? If you don’t know where you belong in midlife, there could be a problem. It’s a recipe to waste valuable time. Here’s help! The Women in the Middle Academy is a new six-month midlife coaching program to help you get unstuck,...
Continue readingAre You Wearing Pathetic Panties in Midlife?
Are you wearing pathetic panties in midlife? As a midlife gal, if your panties are pathetic, your underwear situation was likely brewing for quite some time now. It happens. It’s more common than you think! It’s started out innocently enough. You’re busy. You’re taking care of a lot of people and a lot of...
Continue readingA Jewish Midlife Coach and Her Empty Nest
My name’s Suzy and I’m a Jewish Midlife Coach with an empty nest. There. I said it. It feels kind of like a confession because when people hear you’re a midlife coach or a life coach, it’s common for them to think you don’t have any midlife related hiccups, lol. A big part of...
Continue readingAre You Regret-Proofing Your Life YOUR WAY?
Are you all in for regret-proofing your life in midlife? I’ve been talking about “regret-proofing” now for about 7 years. It’s a term that really gets at a critically important concept in midlife. It’s one thing to talk about regrets. But it’s another thing to do put your money where your mouth is, so to...
Continue reading5 Ways to Thrive in Midlife
Do you think about how to thrive in midlife? I must admit, I don’t think I use the word “thrive” that often but it really sums up what so many of us midlife gals want at this age and stage. Take a look at the definition of “thrive.” It means to grow or develop...
Continue readingWhy You’re Afraid of What you Want in Midlife
Do you feel afraid of what you want in midlife? You might not realize what’s really going on. But for some reason, you resist don’t making decisions about what you want more than you probably want to admit. I’m in the business of helping you unstick yourself. Women reach out to me when they’re...
Continue readingHow to Manage Your Urge to Freak Out In Midlife
Sometimes it’s easier to freak out than manage the urge to not to freak out in midlife. Has this happened to you? Wait, why am I even asking. I know it has. How can it not? Life can be hard! And confusing. And stressful. And scary. Since I’ve become a life coach, I’ve seen...
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