What You’ll Learn from this Episode about Feminism and Midlife: A Look at Midlife and Body Image with Kara Loewentheil: Why it’s important to understand Kara Loewentheil’s perspective about feminism and midlife. How a feminist perspective can help you become even more aware of the ways you think about your body in midlife. Why...
Continue readingEP #76: Fear-based Decision Making in Midlife
What You’ll Learn from this Episode about Fear-Based Decision Making in Midlife: Why it’s important to realize when you’re making a fear-based decision. How to use the thought model to figure out the thought that is creating fear. How to think through what’s going on when you’re confused. Questions to ask yourself when you’re...
Continue readingEP #75: Why It’s Important to have a Whale of a Passion
What You’ll Learn from this Episode about Why It’s Important to have a Whale of a Passion in Midlife: Why it’s important to have a whale of a passion in midlife. Why it’s sometimes difficult for many midlife women to identify a passion. What it really means to have a passion. How whale watching...
Continue readingEP #74: How to have Fun with Blogging in Midlife with Hope Hanson
What You’ll Learn from this Episode: How blogging can be an amazing vehicle to promote your business. Why blogging is still a great way for you to connect with others. How blogging can be a great resource for personal development and self-discovery. How you can use blogging to make an income by making recommendations....
Continue readingEP #73: Turning 50 with Gratitude, Interview with Andrea Pines
What You’ll Learn from this Episode: What it’s like to turn 50 with gratitude. What it’s like to truly think of 50 as just a neutral number. The importance of surrounding yourself with people to help you when things get hard. How to focus on celebrating your 50th birthday with role models who age...
Continue readingEP #72: Life after an Unexpected Divorce with Lynne Ellen
What You’ll Learn from this Episode about Life after an Unexpected Divorce in Midlife: What it’s like to be surprised by an unexpected divorce. How Facebook makes it easy to reconnect with people from your past and is becoming more and more related to reasons for divorce. How noticing your spouse’s strange behavior with...
Continue readingEP #71: How to take a Seemingly Impossible Career Break with Katrina McGhee
What You’ll Learn from this Episode about How to Take a Career Break: How to take a career break. Why it’s important to live in alignment with your true self in your career. How taking a break from your career to travel or do something else can actually be a viable option when you’re...
Continue readingEP #70: Reinventing the Family Farm for Midlife Happiness with Andrea McFadden
What You’ll Learn from this Episode about Reinventing the Family Farm & Midlife Happiness: Why it’s important to look to your childhood for clues about what really brings you joy in midlife. How a “midlife funk” can be the push you need to find more fulfillment in your career. How a family farm and...
Continue readingEP #69: Be a Mentor, Have a Mentor & Change Your Life, Interview with Tyson Sharpe
What You’ll Learn from this Episode about Being a Mentor and Having a Mentor with Tyson Sharpe: Why it’s so fulfilling to be a mentor in midlife. How having a mentor can help with an early “midlife funk,” in your 20s. which can be similar to a midlife transition. Why it’s important to ask...
Continue readingEP #68: Designing your Home after your Empty Nest, Interview with Tobi Fairley
What You’ll Learn from this Episode about Designing your Home after your Empty Nest with Tobi Fairley: How empty nest can open the door to re-designing your home after your empty nest. How you can find happiness in unexpected places when your kids leave, including with your new found space. Why thinking about how...
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