Midlife Podcast Midlife Funk

Ep #5: Feeling Like You’re in a Midlife Funk, and Why It’s the Best News Ever!

 “The golden age is before us, not behind us.”

– William Shakespeare

Have you been feeling “off,” like you’re not yourself? Have you been feeling unsure of what to do and having a difficult time making decisions? Or maybe you’re feeling stuck or stagnant and you can’t figure things out?

If you have, there’s a good chance that what you’re experiencing is a midlife funk.

But hold your panic! In this episode, I will explain exactly why being in a midlife funk is not necessarily a bad thing and how you can use this great opportunity to grow.

Don’t miss this episode’s tips, tools, and strategies that you will need for coaching yourself through midlife funk and embracing a new and exciting stage of your life!

Download the Free Worksheet to help you get started with de-funkifying your midlife mood.

Let me know what you discovered from doing this awareness worksheet. Drop me a line at suzy@womeninthemiddlepodcast.com and tell me what you’re working on to get a handle on your midlife funk.

What You’ll Learn from this Episode:

  • What exactly a midlife funk is and how it differs from a midlife crisis.
  • The power of life coaching and why everyone needs it, especially us women in the middle.
  • Why being in a midlife funk is a good thing and how you can take advantage of it.
  • How to tell if you’re experiencing this often-challenging time in your life.
  • How you can coach yourself through specific issues that women often experience when in midlife funk.
  • Step-by-step process to help you de-funkify your mood.

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About The Author

Suzy Rosenstein

Suzy Rosenstein has been honing her laser sharp questioning and listening skills professionally for over 25 years. She coaches working women get out of their midlife funk so that they can be happier and regret-proof their lives! Enter your email today on her website for some quick tips and weekly insights about aging with mindfulness and humor: www.suzyrosenstein.com/midlifefunk