Ep #17: How to Conquer Procrastination

Most of us are familiar with the fine art of procrastination. We often put our important goals off until another day, another time, or until we’re magically blessed with the gift of inspiration.

More often than not, when that important project comes up on your calendar, there are always many things around that can distract us and help us with procrastination. All of a sudden, we find time to clean the house, start a craft project, cook a meal, or watch hugely entertaining YouTube videos.

On this episode of the Women in the Middle podcast, delve into why you choose to procrastinate and explore the most common thoughts that lead to postponing your intentional goals. Then, I share three powerful strategies to help you conquer procrastination, get those things that are important to you accomplished, and feel better about yourself in the process.

What You’ll Learn from this Episode:

  • Why we’re so great at procrastinating.
  • Why your belief that you work better under pressure may not be true.
  • What drives all of your procrastination and how you can push through it.
  • Three solid tips to help you procrastinate less.

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About The Author

Suzy Rosenstein

Suzy Rosenstein has been honing her laser sharp questioning and listening skills professionally for over 25 years. She coaches working women get out of their midlife funk so that they can be happier and regret-proof their lives! Enter your email today on her website for some quick tips and weekly insights about aging with mindfulness and humor: www.suzyrosenstein.com/midlifefunk